Samantha Lantagne

Counsellor, MA, CCC, co

Email Me

(438) 900-4726 Call Me

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Samantha Lantagne

Counsellor, MA, CCC, co (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Montréal, QC H4E

Call Me

Available both in-person and online

Montréal, QC H4E

My website

Let's Connect (438) 900-4726

English

| Français

Anxiety, self-questioning, and rumination can have emotional and physical effects—leaving you feeling alone in your experience. My clients share that their self-esteem, relationships, low mood, or physical pain are causing distress, and that they feel trapped in this. Together, we'll explore everything contributing to your experience from a bio-psycho-social lens. This shared understanding will serve as the foundation for our work. I'm here to help you examine your thoughts, emotions, and even physical sensations with greater courage and confidence. We’ll work together to move forward in a way that feels safe yet action-oriented.

I am informed by cognitive, behavioural, and systemic approaches, and my style is honest, reflective, and collaborative. I specialize in anxiety-related issues (i.e. health anxiety, insomnia), relationship challenges, and complicated grief. While I conduct sessions in English or bilingually (EN/FR), I also speak/ understand Italian and Spanish.

I see therapy as going beyond symptom management; I want you to create a life that feels full and meaningful to you. Sometimes, that means learning new ways to cope. Other times, it's about rediscovering your strengths, and building trust in your own instincts. If you’re considering professional help, I’d be glad to have a chat to see if I can support.

Call or Email Samantha Lantagne now for a free 15 minute consultation - (438) 900-4726

My Practice at a Glance

Available both in-person and online

Montréal, QC H4E

(438) 900-4726

My website

I offer therapy sessions online, with in-person availability on Tuesdays.

I specialize in Anxiety, Sleep or Insomnia and Health Anxiety

$160 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (438) 900-4726

My Practice at a Glance

Available both in-person and online

Montréal, QC H4E

(438) 900-4726

My website

I offer therapy sessions online, with in-person availability on Tuesdays.

I specialize in Anxiety, Sleep or Insomnia and Health Anxiety

$160 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $160

Payment Methods

Cash, e-Transfer, Mastercard

I provide a receipt after each session which can be used for reimbursement with your insurance provider if you have one. Please ensure your insurance covers "counsellor," "clinical counsellor," or "guidance counsellor" — most do, but it's worth verifying.

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

Qualifications

Verified by Psychology Today Licensed by Province of Quebec / 11250784 Samantha Lantagne

Education and Years In Practice

Attended Master of Arts in Counselling Psychology

Additional Credentials

Degree/Diploma from Concordia University BA Psychology / 2016

I have nearly a decade of experience working with adults in both 1-1 and group settings. I am a Canadian Certified Counsellor with the CCPA and a licensed counsellor (c.o.) with the OCCOQ.

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

I have nearly a decade of experience working with adults in both 1-1 and group settings. I am a Canadian Certified Counsellor with the CCPA and a licensed counsellor (c.o.) with the OCCOQ.

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

Specialties and Expertise

Top Specialties

Anxiety
Sleep or Insomnia
Health Anxiety

Expertise

Bisexual
Body Image
Cancer
Career Guidance
Caregivers
Chronic Illness
Chronic Pain
Coping Skills
Depression
Divorce
Family Conflict
Gay
Grief
Lesbian
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Stress
Thinking Disorders
Women's Issues

I specialize in anxiety and associated challenges (i.e. sleep issues, pain, low mood, low self-esteem) as well as relationship challenges and grief. During the initial sessions, we will deeply explore your current situation and lay the ground work for a strong working relationship. Therapeutic exploration in-session will be the catalyst for change, but between-session exercises may be recommended.

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

4 Endorsements

Christian Rasytinis

Counsellor, MA, CCC, co, OCCOQ

Sam is an attentive, warm, and skilled clinician that is endlessly curious about the human condition. She's incredibly personable and an easy person to talk to.

Vida Jafari

Counsellor, MA, co, CCC

Samantha's genuine passion for understanding the people she works with was clear in our group supervision. As a therapist, her warmth, patience, and thoughtful curiosity create a safe, welcoming space that makes it easy to open up and feel truly heard.

Jj Wu

Counsellor, MA, CCC, CO

Sam is an intuitive and open-minded therapist who really cares for her clients. With a lot of warmth and insight, she always creates a safe space where people feel seen, understood, and supported in their growth.

Anna Kiseleva

Registered Psychotherapist, MA, RP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

French ,

Italian ,

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

French ,

Italian ,

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Existential
Humanistic
Integrative
Person-Centered
Strength-Based

My lens and interventions are often informed by Cognitive Behavioural theory, but sessions feel very different from a standardized CBT approach. Each session will promote a space for you to find clarity on what feels most important, painful, or challenging in that moment. During the first sessions, we will get to know each other and will learn what approach will work best for you.

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

Samantha Lantagne

Counsellor, MA, CCC, co

Call or Email me for a free 15 minute consultation now - (438) 900-4726

Location

Primary Location

Montréal, QC H4E

(438) 900-4726

Email Me

My website

Nearby Areas

Towns/Cities

Montréal

Postal Codes

Neighborhoods

I offer therapy sessions online, with in-person availability on Tuesdays.

Samantha Lantagne

Counsellor, MA, CCC, co

Call for a free consultation now - (438) 900-4726

I offer therapy sessions online, with in-person availability on Tuesdays.

Samantha Lantagne

Counsellor, MA, CCC, co

Call for a free consultation now - (438) 900-4726

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