Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Email Me

(431) 400-9483 Call Me

Email Me

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (431) 400-9483

Available online only

Victoria, BC V8W

My website

Have you tried therapy before and found it helpful to vent, but still felt stuck? Maybe you're self-aware (or want to be), yet anxiety, self-doubt, or stress continue to show up in your life and relationships. You don't have to figure it out alone. Together, we'll gently explore what's beneath the surface, helping you understand the patterns keeping you stuck so you can reconnect with yourself, build lasting change, and move toward a life that feels more meaningful, grounded, and fulfilling.

With a Master's in Counselling Psychology, I offer a warm, thoughtful, evidence-based approach. Together, we'll move beyond simply managing symptoms to better understand yourself, strengthen your relationships, and create meaningful, lasting change that feels true to who you are.

Finding the right therapist matters. While my training is important, I believe the relationship we build is just as essential to meaningful change. I offer a free consultation so we can meet, answer your questions, and see whether working together feels like the right fit.

Call or Email Samantha Hellwig now for a free 15 minute consultation - (431) 400-9483

My Practice at a Glance

Available online only

Victoria, BC V8W

(431) 400-9483

Nanaimo, BC V9R

My website

Virtual therapy across BC and Ontario by secure video or phone. A warm, supportive space to slow down, reflect, and reconnect with yourself.

I specialize in Self Esteem and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (431) 400-9483

My Practice at a Glance

Available online only

Victoria, BC V8W

(431) 400-9483

Nanaimo, BC V9R

My website

Virtual therapy across BC and Ontario by secure video or phone. A warm, supportive space to slow down, reflect, and reconnect with yourself.

I specialize in Self Esteem and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

Beneva | SSQ
Canada Life | Great-West Life
CVAP | Crime Victim
Desjardins
Equitable Life of Canada
First Canadian Health
Great-West Life
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
Manulife
Maximum Benefit
Pacific Blue Cross
SunLife

Please check with your insurance provider to ensure "Registered Clinical Counsellors" or "Registered Psychotherapists" are covered. I can direct bill to your insurance company if you are a BC resident.

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14967 Samantha Margaret Hellwig

Licence province differs from primary location province.

Education and Years In Practice

Attended Yorkville University, Masters of Counselling Psychology

Additional Credentials

License: British Columbia Association of Clinical Counsellors (BCACC) 20227 / 2023

I have 4 years of experience working with adults with trauma, self-worth, and anxiety. I am licensed in Ontario and BC as a Registered Psychotherapist (RP), and Registered Clinical Counsellor (RCC).

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

I have 4 years of experience working with adults with trauma, self-worth, and anxiety. I am licensed in Ontario and BC as a Registered Psychotherapist (RP), and Registered Clinical Counsellor (RCC).

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

Specialties and Expertise

Top Specialties

Self Esteem
Trauma and PTSD

Expertise

ADHD
Anxiety
Body Image
Burnout
Coping Skills
Depression
Eating Disorders
Emotional Disturbance
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Stress

I mainly work with clients who feel disconnected from themselves or stuck in patterns that no longer serve them. We'll begin by understanding what's been happening in your life and finding practical ways to help you feel more grounded. As we continue working together, we'll gently explore the emotions, experiences, and beliefs beneath the surface so you can reconnect with yourself and move forward

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

4 Endorsements

Lauren Nutbrown

Counsellor, BA, MACP, CCC

I have had the privilege of working with Sam and witnessing the incredible amount of care and compassion she provides to others. She is kind, detail oriented, and validating. I would highly recommend her to any client!

Darbey Carlson

Registered Psychotherapist, EMDR-C, MSc, MA, RYT, ADHD-CP

Samantha is a knowledgable, accepting therapist who brings warmth into every session. She prioritizes your goals and provides care that ensures you leave feeling heard, more equipped to deal with your past and present, and grounded in your whole self.

Kyle Loney

Counsellor, MC, RCC, CCC, LCT-C

Samantha is able to provide a warm and solid base for her clients to rest on while doing challenging work. She is able to connect with clients incredibly well in virtual sessions and is able to get into deep and productive work. I highly recommend Sam!

Paige Mathison

Counsellor, BScPN, MACP, RCC

Sam is an incredibly warm and kind individual. I have worked alongside her as a counsellor for years and would recommend her to anyone navigating a troubling time. Her guidance is beautifully holistic, making her a good fit for many.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
EMDR
Emotionally Focused
Existential
Humanistic
Integrative
Person-Centered
Psychodynamic
Relational
Somatic
Trauma Focused

I use an integrative approach, thoughtfully blending different evidence based therapies to fit your unique needs. Therapy with me is collaborative and curious. Together we'll make sense of your experiences, understand the patterns beneath them, and develop practical ways to help you feel more connected to yourself and your life.

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call or Email me for a free 15 minute consultation now - (431) 400-9483

Location

Primary Location

Victoria, BC V8W

(431) 400-9483

Email Me

My website

Additional Location

Nanaimo, BC V9R

(431) 400-9483

Nearby Areas

Towns/Cities

Postal Codes

Virtual therapy across BC and Ontario by secure video or phone. A warm, supportive space to slow down, reflect, and reconnect with yourself.

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call for a free consultation now - (431) 400-9483

Virtual therapy across BC and Ontario by secure video or phone. A warm, supportive space to slow down, reflect, and reconnect with yourself.

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

Call for a free consultation now - (431) 400-9483

Report an issue