No waitlist, and reduced rate! Do you often feel burnt out? Lacking motivation related to school or work? Feeling as though your friends are moving through their lives at a different pace? Do you feel stuck, and unsure of how to get moving again? Let’s explore those feelings together. I offer support to teens, young people, and adults experiencing difficulties with but not limited to: life transitions, relationships, anxiety, and stress/burnout. I have a particular interest in supporting post-secondary students at all stages of their education.
I use a non-judgmental, strength-based, & collaborative approach. My goal is to work with you to discover your needs and understand your current obstacles; this will allow me to design an individualized plan to support your mental health and overall well-being.
I'm completing a Master of Arts in Counselling Psychology at Yorkville University, and I'm registered with the Nova Scotia College of Counselling Therapists. I am trained in mental health first aid, ASIST, and use an integrative approach to best suit the needs of each client. I'm available in person or online. Schedule a free phone consultation, lets begin!
- Session Fee: $50 per session
- Couples Session Fee: $75 per session
- Sliding Scale: Yes
Pay By: Mastercard, Visa
- Licence: NSCCT / RCT-21-020
- Please note: Licence province differs from primary location province.
- Life Transitions
- School Issues
- Emotional Disturbance
- Peer Relationships
Types of Therapy
- Compassion Focused