Ajax
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Email Me
(289) 274-9594 Call Me
(289) 274-9594 Call Me
or
Email Me
Photo of Samantha Charan, Registered Social Worker, MSW, RSW

Samantha Charan

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (289) 274-9594
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Available online only
Ajax, ON L1T
My website
Do you look like you have it together while feeling anxious, overwhelmed, or stuck beneath the surface? I work with driven, high-achieving people who struggle with perfectionism, burnout, and the stress of doing it all on their own, or the sense that no one else really understands what they're going through. In our sessions, we'll not only focus on coping strategies, but explore what's actually driving the overwhelm, building insight, self-worth, and change.
I work with high-achieving adults, athletes and university students who feel stuck, unmotivated, or exhausted by the pressure to hold it all together. Many of my clients are managing anxiety, perfectionism, or burnout beneath a high-functioning surface. I work with individuals 18+, using CBT, narrative, and solution-focused therapy.
If any of this sounds familiar, I'd love to talk. Understanding what's really driving the overwhelm, not just managing the symptoms, is where lasting change starts. The fastest way to reach me is by email, and I offer a complimentary consultation to see if we're a good fit.
Call or Samantha Charan now for a free 15 minute consultation - (289) 274-9594

My Practice at a Glance

Available online only

What Works Mental Health

Ajax, ON L1T

(289) 274-9594

What Works Mental Health

Ottawa, ON K1S

My website
No waitlist. Virtual sessions across Ontario—daytime, evenings, and some Saturday mornings available.
I specialize in Burnout, Anxiety and Perfectionism 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Please reach out if you would like to learn more about me, my practice, and what our work together might look like.
Samantha Charan
Let's Connect (289) 274-9594
Photo of Samantha Charan, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available online only

What Works Mental Health

Ajax, ON L1T

(289) 274-9594

What Works Mental Health

Ottawa, ON K1S

My website
No waitlist. Virtual sessions across Ontario—daytime, evenings, and some Saturday mornings available.
I specialize in Burnout, Anxiety and Perfectionism 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Please reach out if you would like to learn more about me, my practice, and what our work together might look like.
Samantha Charan

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Green Shield Canada
"
I provide receipts for insurance reimbursement and offer a few sliding-scale spots, especially for post-secondary students navigating perfectionism or life transitions. Email me to see if a spot is available; it's the quickest way to hear back from me.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594
"
I provide receipts for insurance reimbursement and offer a few sliding-scale spots, especially for post-secondary students navigating perfectionism or life transitions. Email me to see if a spot is available; it's the quickest way to hear back from me.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Samantha Satya-Charan

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Western University, Masters of Social Work, Graduated 2018

    • Additional Credentials

  • Certificate from Yoga Teacher 2024
"
I am a Registered Social Worker in Ontario with specialized training in CBT, DBT, Narrative Therapy, IFS, and EFT. My background also includes certification in yoga and Reiki, which informs my holistic approach to anxiety, stress, breakups, and identity challenges.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594
"
I am a Registered Social Worker in Ontario with specialized training in CBT, DBT, Narrative Therapy, IFS, and EFT. My background also includes certification in yoga and Reiki, which informs my holistic approach to anxiety, stress, breakups, and identity challenges.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594

Specialties and Expertise

Top Specialties

  • Burnout
  • Anxiety
  • Perfectionism

Expertise

  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with high-achieving women and university students who appear capable on the outside yet feel anxious, stretched thin, or as if they have to handle everything alone. Perfectionism and hyper-independence often sit underneath the anxiety. Together, we'll look at what's driving the pressure so you can ease it without losing what drives you.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594
"
I work with high-achieving women and university students who appear capable on the outside yet feel anxious, stretched thin, or as if they have to handle everything alone. Perfectionism and hyper-independence often sit underneath the anxiety. Together, we'll look at what's driving the pressure so you can ease it without losing what drives you.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594

2 Endorsements

Cristina Fuller
Cristina Fuller
Registered Social Worker, MSW, RSW
Samantha's empathetic, non-judgmental approach creates a safe space for clients to explore their challenges while offering practical solutions for personal growth. I highly recommend Samantha for her expertise and genuine care.
Dr. Christina Hyland
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Samantha is an exceptionally skilled, warm therapist who is sensitive to the needs of her clients. She offers insightful support, deep knowledge and genuine care that fosters a transformative and healing experience for her clients. I highly recommend her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
In our first session, we'll talk about what's been on your mind, whether it's the stress of daily life, the pain of a breakup, or feeling uncertain about who you are. Together we'll explore approaches that make space for understanding your thoughts and emotions, reshaping the stories you tell yourself, and reconnecting with the parts of you that long for balance and clarity.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594
"
In our first session, we'll talk about what's been on your mind, whether it's the stress of daily life, the pain of a breakup, or feeling uncertain about who you are. Together we'll explore approaches that make space for understanding your thoughts and emotions, reshaping the stories you tell yourself, and reconnecting with the parts of you that long for balance and clarity.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-9594

Location

Primary Location

What Works Mental Health

Ajax, ON L1T

(289) 274-9594

Email Me

My website

Additional Location

What Works Mental Health

Ottawa, ON K1S

(289) 274-9594

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
No waitlist. Virtual sessions across Ontario—daytime, evenings, and some Saturday mornings available.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 274-9594
"
No waitlist. Virtual sessions across Ontario—daytime, evenings, and some Saturday mornings available.
Photo of Samantha Charan, Registered Social Worker, MSW, RSW
Samantha Charan
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 274-9594