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Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern

Samantha Black | Trauma | Career | Burnout | ADHD

Registered Psychotherapist (Qualifying), RP(Q), Intern

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4Y
(365) 800-6422
Let's Connect (365) 800-6422
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Are you a Type A, driven, and hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or the trauma responses running the show. Your mind never stops, your body is always tense, and even relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows something’s off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations... but your nervous system still feels stuck. You know you need to “love yourself”—you just don’t know how
As an recovering overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety or ADHD slow their intellectualizing brains down
At the end of the day, it's time to get back to basics: set healthy boundaries, stop people pleasing, and learn how to regulate big emotions so that you can actually recharge - even a little bit. If you're not only ready but willing to do the work for real change, I'm here to hold your hand every step of the way. Send me an email to set up a free consult!
Call or Samantha Black | Trauma | Career | Burnout | ADHD now for a free 15 minute consultation - (365) 800-6422

Practice at a Glance

Available online only

Toronto, ON M4Y

(365) 800-6422

Ottawa, ON K1N

Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
I specialize in ADHD, Career Guidance and Trauma and PTSD 
$75 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (365) 800-6422
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern

Practice at a Glance

Available online only

Toronto, ON M4Y

(365) 800-6422

Ottawa, ON K1N

Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
I specialize in ADHD, Career Guidance and Trauma and PTSD 
$75 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $95
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer sliding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer sliding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422

Qualifications

    Registered Psychotherapist (Qualifying): Samantha Black
  • Verified by Psychology Today Licensed by Province of Ontario / 15337 Samantha Black

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, MACP, Graduated 2025
"
I am currently completing my clinical residency at Yorkville University via True Self Counselling. I practice under supervision of a highly experienced therapist, and am scheduled to graduate in December 2025.
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422
"
I am currently completing my clinical residency at Yorkville University via True Self Counselling. I practice under supervision of a highly experienced therapist, and am scheduled to graduate in December 2025.
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422

Specialties and Expertise

Top Specialties

  • ADHD
  • Career Guidance
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Borderline Personality (BPD)
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
Having worked in education as a teacher for years, I now specialize in helping driven, high-achieving women with trauma or high-functioning anxiety who feel stuck. Your mind races, your body's tense, and rest feels impossible. You've tried the tools - but nothing sticks. I will show you how to set boundaries, regulate emotions, and finally feel safe enough to slow down.
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422
"
Having worked in education as a teacher for years, I now specialize in helping driven, high-achieving women with trauma or high-functioning anxiety who feel stuck. Your mind races, your body's tense, and rest feels impossible. You've tried the tools - but nothing sticks. I will show you how to set boundaries, regulate emotions, and finally feel safe enough to slow down.
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
My approach is as unique as my clients. There will be times when we spend more time processing past events and family history, and times when it makes more sense to focus on creating the life you dream of. Either way, the issues that need to be resolved will show up in our work together, and we will address them as they do. I take a trauma-informed, solutions focused, CBT approach to therapy.
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422
"
My approach is as unique as my clients. There will be times when we spend more time processing past events and family history, and times when it makes more sense to focus on creating the life you dream of. Either way, the issues that need to be resolved will show up in our work together, and we will address them as they do. I take a trauma-informed, solutions focused, CBT approach to therapy.
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call or for a free 15 minute consultation now - (365) 800-6422

Location

Primary Location

Toronto, ON M4Y

(365) 800-6422

Email us

Website

Additional Location

Ottawa, ON K1N

(365) 800-6422

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call for a free consultation now - (365) 800-6422
"
Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
Photo of Samantha Black - Samantha Black | Trauma | Career | Burnout | ADHD, Registered Psychotherapist (Qualifying), RP(Q), Intern
Samantha Black | Trauma | Career | Burnout | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Call for a free consultation now - (365) 800-6422