Salena
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4Y
Let's Connect (647) 492-7567
Do you ever catch yourself saying “I’m fine” while inside you feel anxious, disconnected, or emotionally drained? Many of my clients come to therapy because they’re tired of appearing strong on the outside while struggling on the inside. Whether you know exactly what you want to work on, or you’re unsure where to start, together we can bridge the gap between where you are and where you want to be.
My approach is warm, collaborative, and practical to help you understand your patterns, manage distress, and feel more confident in different areas of life.
Therapy should be as unique as you are. That's why I use various therapeutic methods, tailoring my approach to meet your needs and goals as they evolve. Whether you're facing relationship challenges, anxiety, self-esteem issues, or stress, I offer a safe and non-judgmental space to help you navigate your concerns, with empathy and genuine curiosity.
I know how daunting it can feel to reach out, and we’ll take one step at a time. Together, we’ll explore your concerns, untangle the things that feel messy or stuck, and work towards developing practical coping strategies to use at home, empowering you to face challenges with confidence.
Curious about starting? Reach out anytime for a free 15-min consult!
Call or Email Salena Javdan now for a free 15 minute consultation - (647) 492-7567
Let's Connect (647) 492-7567
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Salena Javdan
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (647) 492-7567
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17799 Salena Javdan
Salena Javdan
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. Email or (647) 492-7567
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- Life Transitions
- Peer Relationships
- Self Esteem
- Sex Therapy
- Thinking Disorders
Salena Javdan
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (647) 492-7567
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Multicultural
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Salena Javdan
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (647) 492-7567
Location
Nearby Areas
Salena Javdan
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (647) 492-7567