Salem
Registered Social Worker, Psychotherapist, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (647) 931-5452
Do you ever feel like your mind just will not stop? Maybe you find yourself overthinking every decision, replaying conversations, or worrying about how you come across to others. You might seem fine on the outside, but inside you feel tense, low, or disconnected. It can be exhausting to hold everything together, and it makes sense if you feel stuck or unsure of how to move forward. If you have been trying to manage everything on your own and still do not feel okay, you are not alone. At Talm Therapy, I support adults experiencing anxiety, depression, and low self-esteem who want to feel more grounded and confident.
Together, we will slow things down, make sense of what has been keeping you overwhelmed, and create small, steady changes that help you feel calmer, more balanced, and at ease within yourself. My approach is integrative, person-centred, and strengths-based. Our work is guided by your needs, values, and goals rather than any single model or technique.
I draw from evidence-based tools in CBT, ACT, and DBT when they are helpful, but I believe the process works best when it feels like a real and supportive connection. The goal is to create space where you can better understand yourself, feel supported, and develop practical tools that you can use day to day. I invite you to reach out for a free consultation.
Call or Email Salem Aaron now for a free 15 minute consultation - (647) 931-5452
Let's Connect (647) 931-5452
Finances
Fees
- Individual Sessions $176
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Salem Aaron
Registered Social Worker, Psychotherapist, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 931-5452
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Salem Aaron
- Attended University of Toronto, Master of Social Work
- Certificate from Wilfred Laurier University Cognitive Behavioural Therapy - Anxiety Disorders & Depression
- Degree/Diploma from McMaster University Honours Bachelor of Arts
Education and Years In Practice
Additional Credentials
Salem Aaron
Registered Social Worker, Psychotherapist, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 931-5452
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Perfectionism
Expertise
- Burnout
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Stress
- Women's Issues
Salem Aaron
Registered Social Worker, Psychotherapist, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 931-5452
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Salem Aaron
Registered Social Worker, Psychotherapist, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 931-5452
Location
Nearby Areas
Salem Aaron
Registered Social Worker, Psychotherapist, MSW, RSW
Call for a free consultation now - (647) 931-5452