Saleha Javed
Registered Psychotherapist, BA, BSc, MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Available both in-person and online
2 Carlton Street Toronto, ON M5B
Let's Connect (437) 747-0822

I'm a huge advocate for seeking help through challenging phases in our life. It is normal to experience complicated emotions, feel lost and disconnected sometimes. It is monumental to understand that struggling with mental health does not make us weak but makes us normal! If you have a mind- you have mental health, and we all struggle with mental and physical health at some point. I am a firm believer in the mind-body connection- our body ascertains and embodies the signs when we are struggling. Therapy can be a catalyst for developing lifelong skills and a gateway to becoming a more mindful, resilient and aware version of yourself.
After working in England for 4 years with adolescents and young adults. I went back to Pakistan where I worked extensively with the same age group. I helped young individuals struggling with Addiction, Anxiety, Body Dysmorphia, Depression, Eating Disorders and helped them explore their gender and sexuality.
I understand that exploring parts of yourself can feel isolating when people around you are not ready to support this journey. Through therapy, I can help you explore pivotal moments in your life while maintaining a sense of security in your relationships. We’re not always equipped with the gear to handle the complexities life brings our way.
Call or Email Saleha Javed now for a free 15 minute consultation - (437) 747-0822
Let's Connect (437) 747-0822

Finances
Fees
- Individual Sessions $170
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or Email me for a free 15 minute consultation now - (437) 747-0822
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14362 Saleha Javed
- Attended Royal Holloway, University of London, MSc, Graduated 2018
Education and Years In Practice
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Feel free to ask about qualifications and training experience. Email or (437) 747-0822
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Adoption
- Anger Management
- Behavioural Issues
- Body Image
- Cancer
- Codependency
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or Email me for a free 15 minute consultation now - (437) 747-0822
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Black
I also speak
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Black
I also speak
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or Email me for a free 15 minute consultation now - (437) 747-0822
Location
Additional Location
Lifeline Guidance
Stillmeadow Lane
Pickering, ON L1X
(437) 747-0822Nearby Areas
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call for a free consultation now - (437) 747-0822