Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
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Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc

Saleha Javed

Registered Psychotherapist, BA, BSc, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2 Carlton Street, Toronto, ON M5B
Call Me
Available both in-person and online
2 Carlton Street Toronto, ON M5B
Let's Connect (437) 747-0822
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
I'm a huge advocate for seeking help through challenging phases in our life. It is normal to experience complicated emotions, feel lost and disconnected sometimes. It is monumental to understand that struggling with mental health does not make us weak but makes us normal! If you have a mind- you have mental health, and we all struggle with mental and physical health at some point. I am a firm believer in the mind-body connection- our body ascertains and embodies the signs when we are struggling. Therapy can be a catalyst for developing lifelong skills and a gateway to becoming a more mindful, resilient and aware version of yourself.
After working in England for 4 years with adolescents and young adults. I went back to Pakistan where I worked extensively with the same age group. I helped young individuals struggling with Addiction, Anxiety, Body Dysmorphia, Depression, Eating Disorders and helped them explore their gender and sexuality.
I understand that exploring parts of yourself can feel isolating when people around you are not ready to support this journey. Through therapy, I can help you explore pivotal moments in your life while maintaining a sense of security in your relationships. We’re not always equipped with the gear to handle the complexities life brings our way.
Call or Saleha Javed now for a free 15 minute consultation - (437) 747-0822

My Practice at a Glance

Available both in-person and online

Lifeline Guidance

2 Carlton Street

Toronto, ON M5B map

(437) 747-0822

Lifeline Guidance

Stillmeadow Lane

Pickering, ON L1X map

I specialize in Anxiety, Depression and Eating Disorders 
$170 Per Session  
I see individuals, couples and families  
Let's Connect (437) 747-0822
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc

My Practice at a Glance

Available both in-person and online

Lifeline Guidance

2 Carlton Street

Toronto, ON M5B map

(437) 747-0822

Lifeline Guidance

Stillmeadow Lane

Pickering, ON L1X map

I specialize in Anxiety, Depression and Eating Disorders 
$170 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa
"
I offer both online and in-person sessions.
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or for a free 15 minute consultation now - (437) 747-0822
"
I offer both online and in-person sessions.
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or for a free 15 minute consultation now - (437) 747-0822

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14362 Saleha Javed
  • Education and Years In Practice

  • Attended Royal Holloway, University of London, MSc, Graduated 2018
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Feel free to ask about qualifications and training experience. or (437) 747-0822
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Feel free to ask about qualifications and training experience. or (437) 747-0822

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Eating Disorders

Expertise

  • Adoption
  • Anger Management
  • Behavioural Issues
  • Body Image
  • Cancer
  • Codependency
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Intellectual Disability
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • Trauma and PTSD
"
Over the years, I have worked extensively with young individuals struggling with Anxiety, Body Dysmorphia, Depression, Eating Disorders and helping them explore their gender and sexuality. I am a firm believer in the mind body connection. Through therapy, I can help you explore these pivotal moments in your life while maintaining a sense of security in your relationships.
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or for a free 15 minute consultation now - (437) 747-0822
"
Over the years, I have worked extensively with young individuals struggling with Anxiety, Body Dysmorphia, Depression, Eating Disorders and helping them explore their gender and sexuality. I am a firm believer in the mind body connection. Through therapy, I can help you explore these pivotal moments in your life while maintaining a sense of security in your relationships.
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or for a free 15 minute consultation now - (437) 747-0822

3 Endorsements

Noor Alassadi
Noor Alassadi
Registered Psychotherapist (Qualifying)PhDCRPOOAMHPCBTOACYC
Saleha is a professional psychotherapist. She is open minded with non-judgmental perspectives that would help you get out of your box. She is experienced and trustworthy!
Max Tkachenko
Max Tkachenko
Registered PsychotherapistMEdC-EFIT
I wholeheartedly recommend Saleha's compassionate approach to clients and colleagues. She is a curious, self-aware and knowledgeable therapist who is very attentive to the needs of anyone seeking support and understanding.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Black

I also speak

Urdu

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Black

I also speak

Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
The main purpose of my work is to provide adolescents, young adults and their families with high quality personalised therapy. I maintain a client-focused, culturally sensitive, integrative therapeutic approach. I work from a place of transparency and collaboration and believe in creating a warm, non-judgemental, safe space for my clients in order to empower them to achieve their goals.
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or for a free 15 minute consultation now - (437) 747-0822
"
The main purpose of my work is to provide adolescents, young adults and their families with high quality personalised therapy. I maintain a client-focused, culturally sensitive, integrative therapeutic approach. I work from a place of transparency and collaboration and believe in creating a warm, non-judgemental, safe space for my clients in order to empower them to achieve their goals.
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call or for a free 15 minute consultation now - (437) 747-0822

Location

Primary Location

Lifeline Guidance

2 Carlton Street

Toronto, ON M5B

(437) 747-0822

Additional Location

Lifeline Guidance

Stillmeadow Lane

Pickering, ON L1X

(437) 747-0822

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call for a free consultation now - (437) 747-0822
Photo of Saleha Javed, Registered Psychotherapist, BA, BSc, MSc
Saleha Javed
Registered Psychotherapist, BA, BSc, MSc
Call for a free consultation now - (437) 747-0822