Saima Zaheer

Registered Psychotherapist, MEd, RP, CTIC

She/Her/Hers

Verified by Psychology Today
Photo of Saima Zaheer, MEd, RP, CTIC, Registered Psychotherapist in Milton
(289) 204-6263 Website

Saima Zaheer

Registered Psychotherapist, MEd, RP, CTIC

She/Her/Hers


Location

Offers online therapy

Serene Heart Counselling and Psychotherapy service
245, Commercial St
Milton, ON L9T
(289) 204-6263

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

2555 Erin Centre Boulevard
16-B
Mississauga, ON L5M
(289) 204-6263
Announcement icon We are offering in person and online services during Covid-19. We follow the provincial guidelines to ensure our clients safety.
Whether you feel stuck in negative patterns, struggle with mental health or intimate relationships, I can help you find solutions to these issues. Anxiety, depression, interpersonal conflict, and trauma are very hard to cope with and can negatively influence and impede us from making positive changes in our lives and reach our maximum potential. With over 20 years to experience in the field, I can help you reduce stress and conflict and find new meaning in your life and relationships. I'm trained in EFT, CBT, DBT, SFT, ACT, Sand and play therapy techniques. I also provide phone and e-counseling as well as assessment and diagnosis.
I specialize in marriage counselling, mental health, and trauma. I help clients cultivate awareness and empowerment by learning to understand negative patterns, needs, and choices as they arise, which allows them to develop a deeper understanding of themselves and change their reactions to responses by developing unique inner sources of strength and wisdom.
I work from a relational lens, meaning that I focus on how your past relational experiences have shaped you and play out in the patterns you keep repeating. Identifying the unhealthy patterns is the first step towards positive change, which happens, in the supportive environment of the therapy room. Your psychological & emotional wellbeing is my commitment.

Finances

  • Cost per Session: $100 - $175
  • Sliding Scale: Yes
Pay By: American Express, Cash, Cheque, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • All extended health plans
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 22 Years
  • Licence: Ontario / 003112
  • School: McGill University, Quebec Canada
  • Year Graduated: 2002

Additional Credentials

  • Certificate: Ontarion College of psychotherapist / 003211
  • Certificate Date: 2014
  • Certificate: CPA / Member
  • Certificate Date: 2011

Location

Serene Heart Counselling and Psychotherapy service
245, Commercial St
Milton, ON L9T
(289) 204-6263
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

2555 Erin Centre Boulevard
16-B
Mississauga, ON L5M
(289) 204-6263
Specialties
  • Marital and Premarital
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Child
  • Clinical Supervision with over 20 yrs experience
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Learning Disabilities
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Hindi, Punjabi and Urdu
Faith: Islam
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Intervention
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

If you are looking for a compassionate, caring and someone who exemplifies what a true listener is, you just need to meet Saima Zaheer!
Photo of Mr. Noah Mugenyi, MDiv, RP, Speaker, Author
Mr. Noah Mugenyi, MDiv, RP, Speaker, Author
Registered Psychotherapist

Saima is a compassionate therapist with years of experience and expertise. Would highly recommend.
Photo of Megan Lawrence, MDiv, RP
Megan Lawrence, MDiv, RP
Registered Psychotherapist

Last Modified: 25 Jan 2022
Saima Zaheer, MEd, RP, CTIC, Registered Psychotherapist in Milton
Saima Zaheer

Registered Psychotherapist, MEd, RP, CTIC