Location
About
My clients come from diverse backgrounds. People who have gone through a major life transition (trauma, loss, career change, breakup, migration, health diagnosis) may need professional support. There may be concerns around career/family and how to show up for life while feeling anxious, burnt out or feeling chronic low mood. Some clients see me for relationship struggles, or find it hard to trust their partner and/or feel insecure in relationships. Clients also see me for perfectionism, sleep issues, chronic fatigue, anxiety, depression, sports performance, enhanced self confidence, body image, self worth and self esteem.
The therapeutic alliance is the key factor in supporting clients. As a person centred therapist, therapeutic interventions such as trauma informed, internal family systems, hypnotherapy, cognitive behavior therapy and mindfulness/prayer based methods may be used depending on the client's preferences.
Perhaps you have been wondering if you need help or even if anyone can help. These are normal thoughts when we are feeling pain that we can't process alone. We humans need support and understanding to heal. Someone who can help us reintegrate those parts of ourselves that we dislike. I am available for initial consult via phone or video call, book on website
Saima Shah
“Hello, my name is Saima Shah, RTC and CHt in Burnaby, British Columbia. I offer a free 20 minute consult. I look forward to seeing you :)”
Saima Shah's Photo Gallery
Call or Email Saima Shah for a free 15 minute consultation now - (587) 905-8243
Finances
- Session Fee: $140 per session
- Couples Session Fee: $170 per session
- Sliding Scale: Yes
Pay By:
Mastercard, Paypal, Visa, Wire
Please inform me if you need a receipt or invoice. I highly recommend checking with your extended health insurer what is covered.
Email me or call (587) 905-8243 with questions.
Qualifications
- Years in Practice: 8 Years
- Licence: British Columbia
- School: Stenberg
- Year Graduated: 2021
Yoga & Mindfulness teacher for 10 years. Clinical Hypnotherapist in practice since 2015. MBA from Simon Fraser University.
Additional Credentials
- Degree: Coastal Academy of Hypnotic Sciences / Certifcate
- Year graduated: 2015
- Degree: SFU / Degree
- Year graduated: 2002
Location
Specialties
- Anxiety
- Depression
- Codependency
Issues
- Career Guidance
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Multicultural identity and migration
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Hindi and Urdu
Age
- Adults
- Teen
Communities
- Body Positivity
- Cancer
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Existential
- Family Systems
- Feminist
- Gestalt
- Hypnotherapy
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 20 Feb 2023