Saima Shah
Counsellor, MBA, CHT, RTC, ACTA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 805-0360
If you are striving to find balance in a chaotic world, looking to heal from the inside out, or ready to transition from merely surviving to truly thriving, you are my ideal client. The individuals are often standing at a crossroads. They are dealing with the weight of anxiety, life changes, emotional exhaustion, or a desire for deeper self-discovery, and they recognize that standard, one-size-fits-all approaches aren't fully meeting their needs.
I help my clients move forward by treating them as complete individuals—mind, body, and spirit and supporting them to integrate and heal from their experiences.
Rather than managing symptoms on the surface, I work with you to uncover your core triggers and get to the root of what is holding you back. My role is to hold a safe, compassionate space for you to process these insights, empowering you to develop the internal resources and resilience needed to make choices that are deeply in alignment.
Healing is rarely a straight line, and you don’t have to carry the weight of figuring it out all by yourself. If you are ready to be met exactly as you are, without judgment, I invite you to step into this space with me. Together, we can gently explore what’s standing in your way and reconnect you to your own inner wisdom.
Call or Email Saima Shah now for a free 15 minute consultation - (587) 805-0360
Let's Connect (587) 805-0360
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Payment Methods
ACH Bank transfer, Cash, Mastercard, Paypal, Visa, Wire Saima Shah
Counsellor, MBA, CHT, RTC, ACTA
Call or Email me for a free 15 minute consultation now - (587) 805-0360
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2869 Saima Shah
- In Practice for 11 years
- Attended Stenberg , Diploma, Graduated 2021
- Degree/Diploma from Coastal Academy of Hypnotic Sciences Certifcate / 2015
- Degree/Diploma from SFU Degree / 2002
Education and Years In Practice
Additional Credentials
Saima Shah
Counsellor, MBA, CHT, RTC, ACTA
Call or Email me for a free 15 minute consultation now - (587) 805-0360
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Codependency
Expertise
- Anger Management
- Body Image
- Cancer
- Career Guidance
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Multicultural identity and migration
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Saima Shah
Counsellor, MBA, CHT, RTC, ACTA
Do these issues align with your needs? Email or (587) 805-0360
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Existential
- Family Systems
- Feminist
- Gestalt
- Hypnotherapy
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Trauma Focused
Saima Shah
Counsellor, MBA, CHT, RTC, ACTA
Call or Email me for a free 15 minute consultation now - (587) 805-0360
Groups
Trauma Informed Meditation
Facilitate 8 week 90 minute group sessions that include psycho education and holistic (mind body) activities that facilitate trauma healing and improving emotional resilience. Holistic tools used may be different from time to time, however, they can include breathing, chanting, sensation experience, expressive arts, mindfulness practices, imagery, self-talk, yoga stretching and/or other evidence based methods.
Expertise
Anxiety
Spirituality
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$40
Location
#200 WeSpace
1140 Austin Avenue
Coquitlam, BC V3K
Email Saima Shah about this group or call - (587) 805-0360