Saima Shah
Counsellor, MBA, CHT, RTC (she, her)
Room E, Unit 402, 3999 Henning Drive, Burnaby, BC V5C
Let's Connect (587) 805-0360
My clients come from diverse backgrounds. People who have gone through a major life transition (trauma, loss, career change, breakup, migration, health diagnosis) may need professional support. There may be concerns around career/family and how to show up for life while feeling anxious, burnt out or feeling chronic low mood. Some clients see me for relationship struggles, or find it hard to trust their partner and/or feel insecure in relationships. Clients also see me for perfectionism, sleep issues, chronic fatigue, anxiety, depression, sports performance, enhanced self confidence, body image, self worth and self esteem.
The therapeutic alliance is the key factor in supporting clients. As a person centred therapist, therapeutic interventions such as trauma informed, internal family systems, hypnotherapy, cognitive behavior therapy and mindfulness/prayer based methods may be used depending on the client's preferences.
Perhaps you have been wondering if you need help or even if anyone can help. These are normal thoughts when we are feeling pain that we can't process alone. We humans need support and understanding to heal. Someone who can help us reintegrate those parts of ourselves that we dislike. I am available for initial consult via phone or video call, book on website
Call or Email
Saima Shah
now for a free 15 minute consultation - (587) 805-0360
Let's Connect (587) 805-0360
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
Call or Email me for a free 15 minute consultation now - (587) 805-0360
Saima Shah
Counsellor,
MBA,
CHT,
RTC
Qualifications
- Licensed by Province of British Columbia
- In Practice for 8 Years
- Degree/Diploma from Coastal Academy of Hypnotic Sciences Certifcate / 2015
- Degree/Diploma from SFU Degree / 2002
- Attended Stenberg , Diploma, Graduated 2021
Call or Email me for a free 15 minute consultation now - (587) 805-0360
Saima Shah
Counsellor,
MBA,
CHT,
RTC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Codependency
Expertise
- Anger Management
- Career Guidance
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Multicultural identity and migration
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (587) 805-0360
Saima Shah
Counsellor,
MBA,
CHT,
RTC
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Body Positivity
,
Cancer
,
Racial Justice Allied
,
Single Mother
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Urdu
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Body Positivity
,
Cancer
,
Racial Justice Allied
,
Single Mother
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Existential
- Family Systems
- Feminist
- Gestalt
- Hypnotherapy
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 805-0360
Saima Shah
Counsellor,
MBA,
CHT,
RTC
Groups
Trauma Informed Meditation
Facilitate 8 week 90 minute group sessions that include psycho education and holistic (mind body) activities that facilitate trauma healing and improving emotional resilience. Holistic tools used may be different from time to time, however, they can include breathing, chanting, sensation experience, expressive arts, mindfulness practices, imagery, self-talk, yoga stretching and/or other evidence based methods.
Expertise
Anxiety
Spirituality
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
-
$40
Location
#200 WeSpace
1140 Austin Avenue
Coquitlam, BC V3K
Email Saima Shah about this group or call - (587) 805-0360
Location
Primary Location
Beta Collective
Room E, Unit 402, 3999 Henning Drive
Burnaby, BC V5C
(587) 805-0360Email me
Additional Location
Award Business Centre
5050 Kingsway
Burnaby, BC V5H
(587) 805-0360Nearby Areas
Towns/Cities
Call for a free consultation now - (587) 805-0360
Saima Shah
Counsellor,
MBA,
CHT,
RTC
Last Modified: 17 Nov 2023