Sahil
Pre-Licensed Professional, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
230 Victoria Street, 121, London, ON N6A
Connect with Sahil Kaushal
My ideal client is someone feeling stuck, overwhelmed, or unsure of their next steps. They might be dealing with stress, anxiety, relationship concerns, or questions about identity and belonging. They don’t need to have it all figured out; just a desire for a safe, supportive space to explore what matters to them. Together, we’ll work on building coping skills, strengthening relationships, and reconnecting with their authentic self so they can feel more grounded, resilient, and at peace.
I support LGBTQIA2S+, immigrant, and neurodivergent clients, as well as those navigating stress, anxiety, or life changes. Using a compassionate, trauma-informed approach, I blend evidence-based tools with cultural sensitivity to help you build coping skills, strengthen relationships, and feel more authentic and empowered.
It can feel hard to reach out, but taking that step is a brave move toward the change you’re looking for. I offer a safe, compassionate space to share your story, explore your needs, and move at your own pace. Together, we will aim for clarity, comfort, and the support you need and deserve.
Email Sahil Kaushal now for a free 15 minute consultation
Connect with Sahil Kaushal
Finances
Fees
- Individual Sessions $70
- Sliding scale: apply if you may be eligible
Sahil Kaushal
Pre-Licensed Professional, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Supervised by Victor Feunekes (Ontario / 835712) Sahil Kaushal
Sahil Kaushal
Pre-Licensed Professional, MSW
Feel free to ask about qualifications and training experience. Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Hindu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Trauma Focused
Sahil Kaushal
Pre-Licensed Professional, MSW
Ask about what different forms of therapy will be like. Email
Location
Sahil Kaushal
Pre-Licensed Professional, MSW