Sahar Mozafari
Registered Psychotherapist, HBsc, MA, RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 807-4839
When life feels overwhelming, it can be difficult to know where to start. You might grapple with anxiety, depression, trauma, relationship issues, self-doubt, mood swings, or feel trapped in unhelpful patterns. Therapy provides a safe, supportive setting to deepen self-understanding, gain effective coping strategies, and pursue meaningful change. If you're considering therapy, the first step is simply reaching out. You can contact me by email or phone to schedule a brief consultation to discuss your needs and what you hope to achieve.
As a psychotherapist and clinical supervisor, I offer empathetic, collaborative, and research-driven therapy grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). My approach is trauma-aware and culturally attuned.
I assist clients facing anxiety, depression, trauma/PTSD, OCD, support clients dealing with anxiety, depression, trauma/PTSD, OCD, stress, relationship conflicts, self-esteem issues, and disordered eating. My goal is to help you feel understood, supported, and empowered as you work toward clarity, resilience, and balance.
Take the first step to help. Call or Email Sahar Mozafari now - (289) 807-4839
Let's Connect (289) 807-4839
Finances
Fees
- Individual Sessions $200
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- ComPsych
- Green Shield Canada
- Manulife
- SunLife
- WSIB
Sahar Mozafari
Registered Psychotherapist, HBsc, MA, RP
Email me or call with questions - (289) 807-4839
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008917 Sahar Mozafari
- In Practice for 12 years
- Attended Azad University , Master's of Clinical Psychology, Graduated 2016
- Degree/Diploma from York University HBsc Psychology / 2013
Education and Years In Practice
Additional Credentials
Sahar Mozafari
Registered Psychotherapist, HBsc, MA, RP
Feel free to ask about qualifications and training experience. Email or (289) 807-4839
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Sleep or Insomnia
Expertise
- Behavioural Issues
- Child
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Life Coaching
- Marital and Premarital
- Mood Disorders
- newcomer
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- refugee
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sahar Mozafari
Registered Psychotherapist, HBsc, MA, RP
Do these issues align with your needs? Email or (289) 807-4839
Client Focus
Age
Toddler ,
Adults
I also speak
Farsi
Age
Toddler ,
Adults
I also speak
Farsi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Sahar Mozafari
Registered Psychotherapist, HBsc, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 807-4839
Location
Additional Location
Dawn Therapy
Richmond Hill
Richmond Hill, ON L4E
(289) 807-4839Nearby Areas
Towns/Cities
Postal Codes
Sahar Mozafari
Registered Psychotherapist, HBsc, MA, RP
Take the first step to help. Call now - (289) 807-4839