Sage
Counsellor, MACP, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 742-5690
If you are struggling to feel like yourself, or perhaps are unsure of what it means to be yourself, I have been there. If you are stressed, overwhelmed or running on empty, counselling can help with resourcing your nervous system. Together we can untangle the trauma and the shame that may be holding you back.
If you resonate with being a person everyone relies on, I’d love to work with you. I know how tough it can be to carry everyone else’s stuff as well as your own.
As a neurodivergent and queer therapist myself, all identities are welcome here. If you are exploring or questioning your identity, this is a safe space.
Let's work together to find real solutions. As a trauma and somatic therapist, I focus on an embodied approach that means you are not just talking about it. We will go deeper, figuring out what works for you using DBT, parts work, and solution-focused techniques, so you are equipped with resources you can use in everyday life.
I know what it is like to struggle caring for yourself while needing to care for others. As a neurodivergent person, I know how systems are not set up for folks with different abilities or needs.
I welcome any questions you may have and encourage you to reach out. I look forward to speaking with you soon.
Call or Email Sage Schmied now for a free 15 minute consultation - (587) 742-5690
Let's Connect (587) 742-5690
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer Sage Schmied
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 742-5690
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23371 Sage Schmied
- Attended Yorkville University, Masters of Counselling Pyschology, Graduated 2024
- Degree/Diploma from University of Victoria Bachelors / 2017
Education and Years In Practice
Additional Credentials
Sage Schmied
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 742-5690
Specialties and Expertise
Top Specialties
- Burnout
- Neurodivergence
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Caregivers
- Chronic Pain
- Depression
- Dual Diagnosis
- Emotional Regulation
- Family Conflict
- Gay
- Grief
- Lesbian
- LGBTQ+
- Polyamory & ENM
- Relationship Issues
- Sex-Positive & Kink Friendly
- Spirituality
- Suicidal Ideation
- Transgender
Sage Schmied
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 742-5690
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Therapeutic Yoga
- Trauma Focused
Sage Schmied
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 742-5690
Groups
Email Sage Schmied about this group or call - (587) 742-5690