Primary Location
Offers online therapy
Staying committed to the well being of my clients during Covid-19. As an alternative, I am offering virtual and telephone sessions.
About
Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together.
My practice specializes in treating mood and anxiety disorders and all relationship concerns including but not limited to infidelity, anger management, life transitions, grief and adjustment issues.
My office provides a comfortable atmosphere to explore your concerns and is located in south Ajax at the lake. I often will incorporate the beautiful outdoor scenery as a way to regulate clients' emotions. My cat Tao periodically will join us in session to add a special comfort for those with heavy hearts.
Call or Email Safe Spaces Therapy for a free 15 minute consultation now - (855) 976-2893
Finances
Pay By:
Cash, Mastercard, Visa
Qualifications
- Years in Practice: 13 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: University of Toronto
Additional Credentials
- Certificate: ICEEFT
- Certificate Date: 2019
Primary Location
Offers online therapy
Specialties
Issues
- Addiction
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 28 Mar 2022
(855) 976-2893