Sadaf Khan
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Barrie, ON L9J
Connect with Sadaf Khan
I understand that life can be overwhelming, whether you're trying to navigate the pressures of school, friendships, and self-identity or feeling stretched thin as you juggle responsibilities while caring for your family, which makes every day feel like a challenge. You may feel lost, anxious, or alone, struggling to manage stress or make sense of your emotions. I offer you a safe space where you can be heard, explore what you're going through, and develop practical tools to manage these struggles. I’ll help you find clarity and relief. We’ll work on helping you regain a sense of control, build resilience, and discover your strength
I believe that every individual is unique, which is why my work is person-centred and integrative. I dedicate the time to understanding your story, values, and strengths, tailoring my approach to fit your situation. I combine culturally sensitive care with solution-focused techniques to help you build the skills you need to navigate life's challenges.
I appreciate you for initiating your journey towards better mental health. Together we’ll explore effective ways to help you find clarity, resilience, and growth so that you can face your challenges with confidence and create the life you desire.
Email Sadaf Khan now for a free 15 minute consultation
Connect with Sadaf Khan
Finances
Fees
- Individual Sessions $45
- Pay by American Express, Mastercard, Visa
Insurance
- Most Insurances covered
Email me for a free 15 minute consultation now.
Sadaf Khan
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18177 Supervised by Anna Debris (Ontario / 2986) Sadaf Khan
Specialties and Expertise
Top Specialties
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Domestic Abuse
Expertise
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Marital and Premarital
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Alli Therapy
Toronto, ON M5C
Sadaf Khan
Registered Psychotherapist (Qualifying)