Sacha Curran
Registered Social Worker, RSW, MSW, BSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
281 Sackville Drive Unit G, Lower Sackville, NS B4C
Waitlist for new clients
Let's Connect (782) 824-3144
Sometimes life can all add up and we find ourselves wondering “how did I get here?” or feeling stuck, not knowing what direction to take our first step. That is where therapy can help. My approach to therapy is that of genuine care and compassion balanced with gentle nudging towards the life you want to live. How do you want to show up to the world? to yourself? The answer may not be all that clear right now, but if you choose, I would be honored to walk alongside you on your therapeutic journey as you gain an understanding of your stuck points, build on coping skills, reach your goals and come out the other side of the tough stuff.
I work with folks struggling with anxiety and OCD, depression, personality disorders, negative core beliefs stemming from adverse experiences, self-harm, adjustment disorders, chronic and/or terminal illness, grief and loss, caregiver support/burnout, relationship issues, emotional regulation, life transitions, boundaries and self-compassion.
Time and time again, it has been found that the best predicator for therapeutic outcomes is the therapeutic relationship. I value holding a safe space that is trauma informed for clients to feel secure, connected, heard and supported. I offer free 15-minute consults to help you decide if we are a fit and if I can meet your needs.
Call or Email Sacha Curran now for a free 15 minute consultation - (782) 824-3144
Let's Connect (782) 824-3144
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Telus
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (782) 824-3144
Sacha Curran
Registered Social Worker, RSW, MSW, BSW
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / 2645 Sacha Curran
- Certificate from EMDRIA 2024
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (782) 824-3144
Sacha Curran
Registered Social Worker, RSW, MSW, BSW