Sabrina Young
Registered Social Worker, MSW, RSW, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ajax, ON L1Z
Let's Connect (647) 952-5975
Life can feel heavy sometimes. Maybe you’re tired of attracting the wrong people into your relationships, feeling drained by work, or struggling to manage anxiety or depression that keeps pulling you down. Perhaps you’re adjusting to the challenges of pregnancy or postpartum and don’t feel like yourself anymore. If any of this sounds familiar—you’re not alone. In therapy, I provide a supportive, non-judgmental space where you can share openly and begin to heal. With over 17 years of experience, I help clients reduce stress, rebuild self-confidence, and feel more grounded in themselves and their relationships.
I specialize in CBT and IPT, using an attachment and schema lens to help clients understand patterns, reduce stress, and build stronger relationships. My approach is open, supportive, and approachable—you’ll find space for both laughter and powerful “aha” moments of clarity as we work toward lasting change together.
You deserve to feel good again. Let’s talk about how we can make that possible. Reach out today—I’m here to walk this path with you.
Call or Email Sabrina Young now for a free 15 minute consultation - (647) 952-5975
Let's Connect (647) 952-5975
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Sabrina Young
Registered Social Worker, MSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (647) 952-5975
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sabrina Young
- In Practice for 17 years
- Attended University of Toronto, Graduated 2008
- Certificate from College of Registered Psychotherapists of Ontario 006362 / 2017
- Certificate from OCSWSSW 815276 / 2008
Education and Years In Practice
Additional Credentials
Sabrina Young
Registered Social Worker, MSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (647) 952-5975
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sabrina Young
Registered Social Worker, MSW, RSW, RP
Do these issues align with your needs? Email or (647) 952-5975
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Schema Therapy
- Strength-Based
Sabrina Young
Registered Social Worker, MSW, RSW, RP
Ask about what different forms of therapy will be like. Email or (647) 952-5975
Location
Sabrina Young
Registered Social Worker, MSW, RSW, RP
Call for a free consultation now - (647) 952-5975