Sabrina Yau
Registered Psychotherapist, MCP:AT, RP, RCAT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5C
Let's Connect (647) 697-5966
“Stepping into the world of therapy can be a scary and challenging experience.” Why? It may be because you grew up in an environment or culture where “talking” about your mental health did not exist, was not accepted, or when you did, it was not validated. Know that I actively try to de-stigmatize “going to therapy” as part of my practice. I believe that therapy can look different for everyone. Some individuals engage in therapy to maintain their emotional well-being and balance in their life and/or some want to actively address debilitating mental health concerns. My approach is to meet you where you are at.
As a Registered Psychotherapist and Art Therapist, I integrate traditional talk therapy with art therapy, also known as counseling art therapy. Art therapy is a therapeutic process where a client and therapist engage with various visual art mediums to work towards mental, emotional, physical, and spiritual well-being.
One common myth about art therapy is that you have to be an artist to do it, while I believe it is more about our relationship with creativity. Part of my approach is to support folks in increasing their capacity to engage in creative discussions about their mental health. I invite you to ask me about art therapy and let's start a conversation!
Call or Email Sabrina Yau now for a free 15 minute consultation - (647) 697-5966
Let's Connect (647) 697-5966
Finances
Fees
- Individual Sessions $150
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 697-5966
Sabrina Yau
Registered Psychotherapist, MCP:AT, RP, RCAT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008640 Sabrina Yau
- Membership with Canadian Art Therapy Association 296-R-21 / 2021
- Attended Adler University , Master of Counselling Psychology: Art Therapy, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (647) 697-5966
Sabrina Yau
Registered Psychotherapist, MCP:AT, RP, RCAT
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
Expertise
- Bisexual
- Coping Skills
- Depression
- Dual Diagnosis
- Lesbian
- LGBTQ+
- Self-Harming
- Stress
Do these issues align with your needs? Email or (647) 697-5966
Sabrina Yau
Registered Psychotherapist, MCP:AT, RP, RCAT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Art Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Person-Centered
Ask about what different forms of therapy will be like. Email or (647) 697-5966
Sabrina Yau
Registered Psychotherapist, MCP:AT, RP, RCAT
Location
Nearby Areas
Call for a free consultation now - (647) 697-5966
Sabrina Yau
Registered Psychotherapist, MCP:AT, RP, RCAT