Sabrina Yau

Registered Psychotherapist, MCP:AT, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Sabrina Yau, MCP:AT, RP, Registered Psychotherapist in Toronto
(647) 697-5966 Website

Sabrina Yau

Registered Psychotherapist, MCP:AT, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

On Your Mind Counselling
Toronto, ON M5C
(647) 697-5966
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon Due to COVID-19 all in-person sessions have now been moved online using our PHIPPA approved interface JANE. Please visit our website to book

About

“Stepping into the world of therapy can be a scary and challenging experience.” Why? It may be because you grew up in an environment or culture where “talking” about your mental health did not exist, was not accepted, or when you did, it was not validated. Know that I actively try to de-stigmatize “going to therapy” as part of my practice. I believe that therapy can look different for everyone. Some individuals engage in therapy to maintain their emotional well-being and balance in their life and/or some want to actively address debilitating mental health concerns. My approach is to meet you where you are at.
As a Registered Psychotherapist and Professional Art Therapist, I integrate traditional talk therapy with art therapy, also known as counselling art therapy. Art therapy is a therapeutic process where a client and therapist engage with various visual art mediums to work towards mental, emotional, physical, and spiritual well-being.
Art therapy is for everybody. One common myth about art therapy is that you have to be an artist to do it - that is not true. All you need to engage in art therapy is a creative mindset. Imagine addressing your mental health from a creative perspective, the options are absolutely endless! I invite you to ask me about art therapy and let's start a discussion.

Finances

  • Cost per Session: $150+
Pay By: Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Licence: Ontario / 008640
  • School: Adler University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: CATA/Professional Art Therapist
  • Certificate Date: 2018

Endorsements

Registered Psychotherapist, MA, CCC, RP

Location

On Your Mind Counselling
Toronto, ON M5C
(647) 697-5966
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Mood Disorders
Issues
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Self-Harming
  • Stress
  • Trauma and PTSD
Mental Health
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian
I also speak: Cantonese
Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Art Therapy
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 17 Mar 2022
Photo of Sabrina Yau, MCP:AT, RP, Registered Psychotherapist in Toronto
Sabrina Yau

Registered Psychotherapist, MCP:AT, RP