Sabrina Skar
Psychologist, BEd, MC, RPsych
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Kelowna, BC V1W
Let's Connect (587) 805-3511
Are you struggling with feelings of insecurity, lack of motivation, and/ or worth and value? Are you feeling unmotivated, uninterested, or simply uninspired? Perhaps you're dealing with a tragedy, a difficult relationship, or are struggling to find your purpose. Whatever your reason for considering therapy, I hope you'll push forward, reach out, and find hope in knowing that lasting change, no matter when, what time, or in what stage of life you're in, is possible!
My treatment modality consists of a cognitive behavioral and solution-focused framework. I use talk therapy to help conceptualize a path forward and provide evidence-based and practical knowledge to get you where you want to be. If you are tired of being where you are and want create meaningful change, I invite you to connect with me.
The first step is truly the hardest and there is zero shame in reaching out; at the risk of sounding cliche, it really does require strength to do so. Feel free to check out my website if you'd like to learn more about what therapy would look like with me.
Take the first step to help. Call or Email Sabrina Skar now - (587) 805-3511
Let's Connect (587) 805-3511
Finances
Fees
- Individual Sessions $235
- Couple Sessions $250
Payment Methods
ACH Bank transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2608 Sabrina Skar
- In Practice for 10 years
Education and Years In Practice
Sabrina Skar
Psychologist, BEd, MC, RPsych
Feel free to ask about qualifications and training experience. Email or (587) 805-3511
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Alcohol Use
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Sabrina Skar
Psychologist, BEd, MC, RPsych
Do these issues align with your needs? Email or (587) 805-3511
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
Sabrina Skar
Psychologist, BEd, MC, RPsych
Ask about what different forms of therapy will be like. Email or (587) 805-3511