Sabrina Overholt
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (506) 409-6144
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I support clients with addiction, BPD, anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions. With over 5 years in mental health and addictions settings, I draw from DBT, narrative therapy, person-centred, and solution-focused approaches to build emotional regulation, coping skills, and insight in a safe space.
If you are feeling overwhelmed, stuck, or unsure where to start, you are not alone. Reaching out can feel difficult, especially when things have been heavy for a while. I aim to offer a warm, non-judgmental space where you feel heard. When you are ready, I would be glad to connect and support you through the next steps.
Call or Email Sabrina Overholt now for a free 15 minute consultation - (506) 409-6144
Let's Connect (506) 409-6144
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Sabrina Overholt
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (506) 409-6144
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19649 Sabrina OverholtLicence province differs from primary location province.
Sabrina Overholt
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (506) 409-6144
Specialties and Expertise
Top Specialties
- Addiction
- Borderline Personality (BPD)
- Emotional Disturbance
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Bipolar Disorder
- Burnout
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
- Women's Issues
Sabrina Overholt
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (506) 409-6144
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sabrina Overholt
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (506) 409-6144
Location
Additional Location
Saint John, NB E2L
(506) 409-6144Nearby Areas
Towns/Cities
Sabrina Overholt
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (506) 409-6144