Niagara on the Lake
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Email Me
(289) 217-9712 Call Me
(289) 217-9712 Call Me
or
Email Me
Photo of Sabrina Moosa, Registered Psychotherapist, MACP

Sabrina Moosa

Registered Psychotherapist, MACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (289) 217-9712
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Available online only
Niagara on the Lake, ON L0S
My website
Life can sometimes feel overwhelming—whether you’re dealing with depression, anxiety, trauma, relationship struggles, or self-esteem issues, I want you to know that you're not alone, and there is always hope for healing. I work with individuals facing various challenges, from negative thought patterns to grief and trauma. With the right support, I believe you can find clarity and strength to move forward.
This isn't a one-size-fits-all process—it's about finding what works best for you, based on your experiences and goals. My approach is culturally sensitive and I will integrate different therapeutic theories and skills that are tailored to your unique needs, and I’ll share coping strategies, tools, and resources that you can apply to your daily life.
I believe that with empathy, kindness, and honesty I can assist you in your journey, working with you to facilitate the changes you aspire. I approach everyone with respect and provide a warm, collaborative space for healing. If you're ready to take the next step and explore how counselling can help, please contact me for a free phone consultation.
Call or Sabrina Moosa now for a free 15 minute consultation - (289) 217-9712

My Practice at a Glance

Available online only

Sabrina M Psychotherapy

Niagara on the Lake, ON L0S

(289) 217-9712
My website
Now offering in-person sessions and online too. I am available most evenings and some days.
I specialize in Anxiety, Stress and Borderline Personality (BPD) 
$150 Per Session  
Individual one-on-one therapy 
I look forward to connecting with you.
Sabrina Moosa
Let's Connect (289) 217-9712
Photo of Sabrina Moosa, Registered Psychotherapist, MACP

My Practice at a Glance

Available online only

Sabrina M Psychotherapy

Niagara on the Lake, ON L0S

(289) 217-9712
My website
Now offering in-person sessions and online too. I am available most evenings and some days.
I specialize in Anxiety, Stress and Borderline Personality (BPD) 
$150 Per Session  
Individual one-on-one therapy 
I look forward to connecting with you.
Sabrina Moosa

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
Services are covered by plans which include psychotherapy. An invoice is provided to submit to your insurance company.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712
"
Services are covered by plans which include psychotherapy. An invoice is provided to submit to your insurance company.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11516 Sabrina Moosa

    • Education and Years In Practice

  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022

    • Additional Credentials

  • Certificate from Durham College Addictions and Mental Health Studies / 2019
  • Degree/Diploma from University of Toronto Bachelors of Science / 2017
"
Honours Bachelor of Science in Mental Health Studies and Health Sciences, a Graduate Certificate in Addictions and Mental Health, MACP
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712
"
Honours Bachelor of Science in Mental Health Studies and Health Sciences, a Graduate Certificate in Addictions and Mental Health, MACP
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Borderline Personality (BPD)

Expertise

  • ADHD
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are struggling with depression, borderline personality disorder, anxiety, relationship issues and grief. In the initial sessions we will work together to understand some the issues and collaborate to create an individualized plan. Most of my clients see a gradual lifting of symptoms.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712
"
I work with clients who are struggling with depression, borderline personality disorder, anxiety, relationship issues and grief. In the initial sessions we will work together to understand some the issues and collaborate to create an individualized plan. Most of my clients see a gradual lifting of symptoms.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712

2 Endorsements

Janina Kanonas
Janina Kanonas
Registered Psychotherapist, MA, BA, RP
Sabrina is a skilled therapist whose genuine warmth and compassion allow her to effortlessly connect with her clients and support them in reaching their goals for therapy. I highly recommend Sabrina as a therapist with much heart and talent!
Melanie Blackmore-Patterson
Melanie Blackmore-Patterson
Counsellor, MACP, CCC, LCT-C, DCP-C
Sabrina is a thoughtful, caring, and supportive clinician who aims to create a safe and warm atmosphere, she also demonstrates great passion for this work.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Balochi

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Balochi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use CBT, DBT, ACT and other modalities all through a cultural, strength based and person centered approach. I believe my clients know what works best for them and using this to help clients achieve their goals. I will help you through listening, learning new skills, techniques and tools, to change feelings and understand thoughts so you can be you.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712
"
I often use CBT, DBT, ACT and other modalities all through a cultural, strength based and person centered approach. I believe my clients know what works best for them and using this to help clients achieve their goals. I will help you through listening, learning new skills, techniques and tools, to change feelings and understand thoughts so you can be you.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (289) 217-9712

Location

Primary Location

Sabrina M Psychotherapy

Niagara on the Lake, ON L0S

(289) 217-9712

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Now offering in-person sessions and online too. I am available most evenings and some days.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call for a free consultation now - (289) 217-9712
"
Now offering in-person sessions and online too. I am available most evenings and some days.
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Call for a free consultation now - (289) 217-9712
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