Sabrina Giralico
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 277-7984

Are you feeling low, anxious, helpless, stressed, or overwhelmed? Have you faced something traumatic, leading to feelings of shame, guilt, anger, or distrust? Are you struggling in your relationships? I first want to commend you for taking this initial step at seeking support. Your vulnerability, resilience, and strength are honorable. I want to work alongside you at finding empowerment and desired change in your life. I use a holistic and emotion-focused lens to process difficult memories, painful emotions, and transform negative self-views.
I utilize Emotion focused therapy, EMDR, DBT, CBT, ACT, Client-Centered care and strengths-based therapies. I hope to provide you with tangible tools to challenge your inner dialogue, alter behaviour patterns, promote resiliency, change negative thinking patterns, regulate your emotions, heal childhood wounds, and find internal balance.
I value keeping an inclusive, empathetic, nonjudgmental, and safe space to explore your thoughts, emotions, and behaviours. Aside from the painful emotions that brought you here today, I work at helping you identify your strengths and sense of self once more. I am very passionate at helping people, whilst providing unique and evidence-based treatment plans.
Call or Email Sabrina Giralico now for a free 15 minute consultation - (289) 277-7984
Let's Connect (289) 277-7984

Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Mastercard, VisaInsurance
- Most insurance plans accepted
Sabrina Giralico
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 277-7984
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15356 Sabrina Giralico
- Attended Yorkville University, Master of Arts in Counselling Psychology
Education and Years In Practice
Sabrina Giralico
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 277-7984
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sabrina Giralico
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 277-7984
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotion-focused Therapy
- Person-Centered
- Strength-Based
- Trauma Focused
Sabrina Giralico
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 277-7984