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Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC

Sabrina Brar

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
15300 Croydon Drive, Unit 300, Surrey, BC V3Z
Let's Connect (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Do you find yourself overwhelmed by the complexities of life? Are you struggling with anxiety, depression, self-esteem, adjusting to life transitions, or breaking free from codependent patterns? You are not alone. Together, we can navigate through these challenges, empowering you to discover resilience and make sense of your experiences. Through our collaborative work, I aim to support you in gaining valuable insights, developing effective coping strategies, and cultivating a deeper sense of self-compassion and resilience. You have taken the first step by seeking support, and I'm here to offer you a safe space to explore and heal.
As a South Asian woman, I bring a unique perspective to the therapeutic space, understanding the added pressures and challenges that cross-cultural dynamics can impose. My commitment is to provide a compassionate and culturally sensitive environment where individuals grappling with these complex experiences are met with empathy, understanding, and support.
Whether you're seeking short-term support or embarking on a deeper journey of personal growth, I'm here to accompany you every step of the way. Let's work together to cultivate positive change and create a life that aligns with your authentic self.
Call or Sabrina Brar now for a free 15 minute consultation - (431) 533-0196

My Practice at a Glance

Available both in-person and online

ReLeaf Therapy

15300 Croydon Drive

Unit 300

Surrey, BC V3Z

(431) 533-0196
I provide in-person sessions on Sundays & Mondays. For added convenience & accessibility, I offer virtual sessions on Tuesdays & Thursdays.
I specialize in Life Transitions, Anxiety and Codependency 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor

My Practice at a Glance

Available both in-person and online

ReLeaf Therapy

15300 Croydon Drive

Unit 300

Surrey, BC V3Z

(431) 533-0196
I provide in-person sessions on Sundays & Mondays. For added convenience & accessibility, I offer virtual sessions on Tuesdays & Thursdays.
I specialize in Life Transitions, Anxiety and Codependency 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa, Wire
"
We provide an electronic receipt for you to submit to your insurance provider.
Call or for a free 15 minute consultation now - (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC
"
We provide an electronic receipt for you to submit to your insurance provider.
Call or for a free 15 minute consultation now - (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 22723 Sabrina Brar
  • In Practice for 1 Year
  • Attended Yorkville University, Master of Arts in Counselling Psychology (MACP), Graduated 2023
Feel free to ask about qualifications and training experience. or (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. or (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Codependency

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
As a South Asian woman navigating her own mental health, I know it takes a lot of courage to reach out for help. I invite you to book a free 15-minute phone consultation with me.
Call or for a free 15 minute consultation now - (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC
"
As a South Asian woman navigating her own mental health, I know it takes a lot of courage to reach out for help. I invite you to book a free 15-minute phone consultation with me.
Call or for a free 15 minute consultation now - (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC

2 Endorsements

Simran Sekhon
Simran Sekhon
CounsellorRCCCCCMA
Sabrina is an incredible therapist! She is friendly, compassionate, and empathetic. Her gentleness is inviting and kindness radiating.
Gurpreet Nahal
Gurpreet Nahal
CounsellorMARCCCCC
Sabrina provides her clients with a safe space to share and work towards their healing. She is a kind person that is really there to support her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi

Religion

Sikh

Age

Teen
Adults

Participants

Individuals

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC
Ask about what different forms of therapy will be like. or (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC

Location

Primary Location

ReLeaf Therapy

15300 Croydon Drive

Unit 300

Surrey, BC V3Z

(431) 533-0196

Nearby Areas

Towns/Cities

Postal Codes

"
I provide in-person sessions on Sundays & Mondays. For added convenience & accessibility, I offer virtual sessions on Tuesdays & Thursdays.
Call for a free consultation now - (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC
"
I provide in-person sessions on Sundays & Mondays. For added convenience & accessibility, I offer virtual sessions on Tuesdays & Thursdays.
Call for a free consultation now - (431) 533-0196
Photo of Sabrina Brar, MA, RCC, Counsellor
Sabrina Brar
Counsellor, MA, RCC