Back to Results
Previous
Next
Sabrina Brar
Sabrina Brar
Pre-Licensed Professional, MA

Sabrina Brar

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today
2 Endorsed
Langley, BC V2Y
Let's Connect (431) 533-0196
Navigating life’s challenges alone can sometimes be overwhelming. However, with the right support and guidance, you can gain the tools you need to overcome obstacles and live a happier, more fulfilling life. I am passionate about helping individuals overcome challenges and achieve their full potential. Whether you are facing a difficult transition, struggling with anxiety or depression, or simply seeking personal growth, I am here to help you navigate these challenges and find solutions that meet your individual needs.
As a South Asian woman, I am fluent in the added pressures and challenges of navigating cross-cultural dynamics, and I work from a culturally sensitive lens. I primarily operate from a strengths-based, client-centered integrative approach to counselling, and I draw upon a range of evidence-based therapies, including CBT, DBT, and solution-focused therapy.
I offer a compassionate and empathetic space for individuals to explore their emotions and work toward positive change. My goal is to help you feel heard, understood, and supported as you navigate your way toward healing and growth. Let’s work together to unlock your full potential and find a path toward greater well-being.
Call or Sabrina Brar now for a free 15 minute consultation - (431) 533-0196

My Practice at a Glance

Available both in-person and online

Langley, BC V2Y

(431) 533-0196
Offering free 15-minute phone consultations. I will be accepting new clients for individual one-on-one therapy in March.
I specialize in Life Transitions, Stress and Anxiety 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (431) 533-0196

My Practice at a Glance

Available both in-person and online

Langley, BC V2Y

(431) 533-0196
Offering free 15-minute phone consultations. I will be accepting new clients for individual one-on-one therapy in March.
I specialize in Life Transitions, Stress and Anxiety 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa, Wire
"
We provide an electronic receipt for you to submit to your insurance provider.
Call or for a free 15 minute consultation now - (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA
"
We provide an electronic receipt for you to submit to your insurance provider.
Call or for a free 15 minute consultation now - (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA

Qualifications

  • In Practice for 1 Year
  • Supervised by Darlene Mathews British Columbia / 1032
  • Attended Yorkville University, Master of Arts in Counselling Psychology (MACP), Graduated 2023
Feel free to ask about qualifications and training experience. or (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
As a South Asian woman navigating her own mental health, I know it takes a lot of courage to reach out for help. I invite you to book a free 15-min consultation with me.
Call or for a free 15 minute consultation now - (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA
"
As a South Asian woman navigating her own mental health, I know it takes a lot of courage to reach out for help. I invite you to book a free 15-min consultation with me.
Call or for a free 15 minute consultation now - (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA

2 Endorsements

Simran Sekhon
Simran Sekhon
CounsellorRCCCCCMA
Sabrina is an incredible therapist! She is friendly, compassionate, and empathetic. Her gentleness is inviting and kindness radiating.
Gurpreet Nahal
Gurpreet Nahal
CounsellorMARCCCCC
Sabrina provides her clients with a safe space to share and work towards their healing. She is a kind person that is really there to support her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi

Religion

Sikh

Age

Teen
Adults

Participants

Individuals

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA

Location

Primary Location

Langley, BC V2Y

(431) 533-0196

Nearby Areas

Postal Codes

"
Offering free 15-minute phone consultations. I will be accepting new clients for individual one-on-one therapy in March.
Call for a free consultation now - (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA
"
Offering free 15-minute phone consultations. I will be accepting new clients for individual one-on-one therapy in March.
Call for a free consultation now - (431) 533-0196
Sabrina Brar
Pre-Licensed Professional, MA
Last Modified: 23 Feb 2024