Sabrina Brar
Pre-Licensed Professional, BA (she, her)
Verified by Psychology Today
2 Endorsed
20230 Fraser Highway, Langley, BC V3A
Let's Connect (604) 532-5340
Navigating life’s challenges alone can sometimes be overwhelming. However, with the right support and guidance, you can gain the tools you need to overcome obstacles and live a happier, more fulfilling life. I am passionate about helping individuals overcome challenges and achieve their full potential. Whether you are facing a difficult transition, struggling with anxiety or depression, or simply seeking personal growth, I am here to help you navigate these challenges and find solutions that meet your individual needs.
As a South Asian woman, I am fluent in the added pressures and challenges of navigating cross-cultural dynamics, and I work from a culturally sensitive lens. I primarily operate from a strengths-based, client-centered integrative approach to counselling, and I draw upon a range of evidence-based therapies, including CBT, DBT, and solution-focused therapy.
I offer a compassionate and empathetic space for individuals to explore their emotions and work toward positive change. My goal is to help you feel heard, understood, and supported as you navigate your way toward healing and growth. Let’s work together to unlock your full potential and find a path toward greater well-being.
Take the first step to help. Call or Email
Sabrina Brar
now - (604) 532-5340
Let's Connect (604) 532-5340
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Email me or call with questions - (604) 532-5340
Sabrina Brar
Pre-Licensed Professional,
BA
Qualifications
- Supervised by Darlene Mathews British Columbia / 1032
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology (In Progress)
- Attended Simon Fraser University, Bachelor of Arts in Criminology and Psychology
Feel free to ask about qualifications and training experience. Email or (604) 532-5340
Sabrina Brar
Pre-Licensed Professional,
BA
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Anxiety
Expertise
- ADHD
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (604) 532-5340
Sabrina Brar
Pre-Licensed Professional,
BA
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Punjabi
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 532-5340
Sabrina Brar
Pre-Licensed Professional,
BA
Location
Nearby Areas
Towns/Cities
Neighborhoods
Take the first step to help. Call now - (604) 532-5340
Sabrina Brar
Pre-Licensed Professional,
BA
Last Modified: 17 Oct 2023