Sabrina
Registered Social Worker, MSW, RSW, RP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (647) 952-5975
Available online only
Ajax, ON L1Z
Many of my clients come in feeling overwhelmed by depression, anxiety, OCD, postpartum changes, or relationship stress, especially when they’ve spent years being the “strong one” at home or work. I support individuals from all backgrounds, including Black clients who want a therapist who understands identity, culture, racial stress, and the mental load they carry. I also help clients explore why they keep choosing the same type of partner or repeating painful relationship patterns. With 18+ years of experience, I offer active, honest, culturally responsive therapy that helps people gain clarity and move forward with confidence.
I specialize in ERP for OCD, CBT, perinatal anxiety/depression, and relationship stress. My approach is culturally aware, helping clients untangle the quiet rules they’ve learned to live by—like staying composed, pushing through, or carrying more than their share. I help people break old patterns and build a steadier, more grounded sense of self.
If you’re ready to slow down, reconnect with yourself, and finally have space to breathe, therapy can help you make sense of what you’ve been carrying. You deserve support that meets you where you are and honours your lived experience. When you’re ready to begin, I welcome you to reach out and take the next step toward feeling more steady and supported.
Call or Email Sabrina Blair now for a free 15 minute consultation - (647) 952-5975
Let's Connect (647) 952-5975
Finances
Fees
- Individual Sessions $180
- Couple Sessions $270
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Sabrina Blair
Registered Social Worker, MSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (647) 952-5975
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sabrina Young
- In Practice for 18 years
- Attended University of Toronto, Graduated 2008
- Certificate from College of Registered Psychotherapists of Ontario 006362 / 2017
- Certificate from OCSWSSW 815276 / 2008
Education and Years In Practice
Additional Credentials
Sabrina Blair
Registered Social Worker, MSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (647) 952-5975
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sabrina Blair
Registered Social Worker, MSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (647) 952-5975
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Schema Therapy
- Strength-Based
Sabrina Blair
Registered Social Worker, MSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (647) 952-5975
Location
Additional Location
Brampton, ON L6S
(647) 952-5975 Sabrina Blair
Registered Social Worker, MSW, RSW, RP
Call for a free consultation now - (647) 952-5975