Sabiha Faruqui | Teens, Young Adults, DBT
Occupational Therapist, MScOT , Reg, (Ont) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6K
Let's Connect (416) 526-8050

If you are looking for an experienced therapist who will help you work through your current problems, AND teach you lasting strategies that will make you emotionally resilient throughout your life, this is the place for you. I draw from several evidence based therapies, such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Mindfulness, as best suited to your needs. One of my goals as a therapist is to teach you skills and strategies that will empower and equip you to manage life’s challenges on your own and eventually have no need for a therapist!
My therapy space is a non-judgemental, supportive, safe space to share how you are feeling. I am experienced in helping people navigate several problems including: anxiety, worry, stress, relationship problems, social anxiety, panic, depression, and emotion regulation.
I welcome people of all ages and am experienced working with teens & young adults.
I am here to help. I would be happy to schedule a free call to talk about what you are looking for and to explore if I am a good fit for your needs. It would be my honour to work with you to achieve your goals for health, wellness and a more fulfilling life.
Warmly, Sabiha
Call or Email Sabiha Faruqui | Teens, Young Adults, DBT Groups now for a free 15 minute consultation - (416) 526-8050
Let's Connect (416) 526-8050

Finances
Fees
- Individual Sessions $135
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Visa
Sabiha Faruqui | Teens, Young Adults, DBT Groups
Occupational Therapist, MScOT , Reg, (Ont)
Check fees and, if listed, ask to verify your insurance coverage. Email or (416) 526-8050
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G0907740 Sabiha Faruqui
- In Practice for 15 years
- Attended McMaster University, Masters of Science (Occupational Therapy), Graduated 2009
- License: College of Occupational Therapists of Ontario G0907740 / 2022
- Certificate from Cognitive Behavioural Therapy
Occupational Therapist: Sabiha Faruqui
Education and Years In Practice
Additional Credentials
Sabiha Faruqui | Teens, Young Adults, DBT Groups
Occupational Therapist, MScOT , Reg, (Ont)
Feel free to ask about qualifications and training experience. Email or (416) 526-8050
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Stress
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Women's Issues
Sabiha Faruqui | Teens, Young Adults, DBT Groups
Occupational Therapist, MScOT , Reg, (Ont)
Do these issues align with your needs? Email or (416) 526-8050
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Sabiha Faruqui | Teens, Young Adults, DBT Groups
Occupational Therapist, MScOT , Reg, (Ont)
Ask about what different forms of therapy will be like. Email or (416) 526-8050
Groups
Dialectical Behaviour Therapy Skills Group (DBT)
We will be offering a 16 week DBT Skills Group starting in Fall 2025. The group will cover the 4 modules of DBT Skills including Distress Tolerance, Mindfulness, Emotion Regulation and Interpersonal Effectiveness. The group will be delivered virtually. Register today before spots fill up!
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40+
Location
Virtual
Oakville, ON L6H
Email Sabiha Faruqui about this group or call - (416) 526-8050
Location
Additional Location
Mississauga, ON L5B
(416) 526-8050Nearby Areas
Towns/Cities
Sabiha Faruqui | Teens, Young Adults, DBT Groups
Occupational Therapist, MScOT , Reg, (Ont)
Call for a free consultation now - (416) 526-8050