Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
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Saba Rizvi

Registered Psychotherapist, RP, DTATI, HonsBSc

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (289) 273-7837
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Available both in-person and online
307-3050 Confederation Parkway Mississauga, ON L5B
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, newcomer stress, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
I have over 15 years of experience and have worked with clients ranging from 3 to 102 years old. I have extensively trained in my niches and continue to grow and learn via more trainings yearly. I believe you are the expert of your life and prioritize your experience. I will provide support and structure based on your needs & comfort levels.
Taking the first step towards therapy is commendable, and I applaud you for reaching out. Whether you're seeking preventative measures, immediate strategies, or ongoing maintenance, therapy can significantly enhance your life over time. Please reach out to book a FREE 30 min consultation via phone, email or JaneApp. I look forward to hearing from you!
Call or Saba Rizvi now for a free 15 minute consultation - (289) 273-7837

My Practice at a Glance

Available both in-person and online

Rizvi Wellness Inc - Psychotherapy and Art Therapy

307-3050 Confederation Parkway

Mississauga, ON L5B map

(289) 273-7837
My website
We offer virtual and in-person sessions. Timings and days vary based on clinician. Feel free to contact us for more information!
I specialize in Traumatic Brain Injury (TBI), Chronic Illness and ADHD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 273-7837
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc

My Practice at a Glance

Available both in-person and online

Rizvi Wellness Inc - Psychotherapy and Art Therapy

307-3050 Confederation Parkway

Mississauga, ON L5B map

(289) 273-7837
My website
We offer virtual and in-person sessions. Timings and days vary based on clinician. Feel free to contact us for more information!
I specialize in Traumatic Brain Injury (TBI), Chronic Illness and ADHD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $215
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • D A Townley
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manion
  • Manulife
  • Maximum Benefit
  • Simply benefits
  • TELUS Health
"
Individual ($170 per client per hour); Couples/Family ($215 per hour); Group ($65 per client per hour); Student rates, low-cost spots are available but limited. We can provide you with a receipt that can be submitted to insurance.
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837
"
Individual ($170 per client per hour); Couples/Family ($215 per hour); Group ($65 per client per hour); Student rates, low-cost spots are available but limited. We can provide you with a receipt that can be submitted to insurance.
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 9988 Saba Rizvi
  • Education and Years In Practice

  • Attended Toronto Art Therapy Institute, DTATI
  • Additional Credentials

  • Membership with Ontario Art Therapy Association Communications Chair
  • Certificate from Ontario Brain Injury Association and Brock University 2023
"
Certified - Masters in Trauma; Expressive Art Therapy; Neurorehabilitation for Brain Injuries; ASIST Suicide Intervention; Specialized Training for Autism. Trained in -.ACT; CBT; DBT; EFT; Gottman Couples; Trauma Therapy; SFBT; ADHD; Cultural Humility; Indigenous learning
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837
"
Certified - Masters in Trauma; Expressive Art Therapy; Neurorehabilitation for Brain Injuries; ASIST Suicide Intervention; Specialized Training for Autism. Trained in -.ACT; CBT; DBT; EFT; Gottman Couples; Trauma Therapy; SFBT; ADHD; Cultural Humility; Indigenous learning
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837

Specialties and Expertise

Top Specialties

  • Traumatic Brain Injury (TBI)
  • Chronic Illness
  • ADHD
  • Relationship Issues

Expertise

  • Anxiety
  • Behavioural Issues
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Intellectual Disability
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
Our initial sessions will explore your personal history and details about any stressors, concerns, and goals you have. This will help me understand what you are looking for, notice how your concerns are affecting you, what you require to reach your goals and how I can create a plan to get you there. Most people require 8-10 sessions to start seeing a change and can choose to continue with sessions
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837
"
Our initial sessions will explore your personal history and details about any stressors, concerns, and goals you have. This will help me understand what you are looking for, notice how your concerns are affecting you, what you require to reach your goals and how I can create a plan to get you there. Most people require 8-10 sessions to start seeing a change and can choose to continue with sessions
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837

Endorsement

Tory Walsh
Tory Walsh
Registered PsychotherapistMACPRP
Saba is a talented, compassionate, and warm therapist. Her unique approach to therapy allows clients to heal from their experiences, and her skills in art therapy are invaluable to the clients she supports. You are in great hands with Saba!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Bengali
Farsi
Hindi
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Bengali
Farsi
Hindi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
"
I have a person centered approach where multiple modalities will be incorporated into a session depending on your needs and how sessions can be personalized to help you. Our first session will explore what brought you to therapy, your goals, and background info. We will collaborate on strategies and homework so that we can customize your therapy experience and work towards your ongoing goals.
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837
"
I have a person centered approach where multiple modalities will be incorporated into a session depending on your needs and how sessions can be personalized to help you. Our first session will explore what brought you to therapy, your goals, and background info. We will collaborate on strategies and homework so that we can customize your therapy experience and work towards your ongoing goals.
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call or for a free 15 minute consultation now - (289) 273-7837

Location

Primary Location

Rizvi Wellness Inc - Psychotherapy and Art Therapy

307-3050 Confederation Parkway

Mississauga, ON L5B

(289) 273-7837

Nearby Areas

Postal Codes

Neighborhoods

"
We offer virtual and in-person sessions. Timings and days vary based on clinician. Feel free to contact us for more information!
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call for a free consultation now - (289) 273-7837
"
We offer virtual and in-person sessions. Timings and days vary based on clinician. Feel free to contact us for more information!
Photo of Saba Rizvi, Registered Psychotherapist, RP, DTATI, HonsBSc
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Call for a free consultation now - (289) 273-7837