Therapists in S7H
You're feeling stuck, overwhelmed and disconnected - and you’re tired of just talking about it. Insight isn't enough. You want to experience something different - something more calm, grounded, authentic and alive. We believe your symptoms communicate important information about your needs and patterns (rather than evidence that something is wrong with you). Understanding your patterns intellectually doesn't always help create the lasting change you're looking for, which is why our team integrates experiential approaches, such as somatic therapies, EMDR, IFS (parts work), ACT, DBT, yoga therapy, and psychedelic integration.
You're feeling stuck, overwhelmed and disconnected - and you’re tired of just talking about it. Insight isn't enough. You want to experience something different - something more calm, grounded, authentic and alive. We believe your symptoms communicate important information about your needs and patterns (rather than evidence that something is wrong with you). Understanding your patterns intellectually doesn't always help create the lasting change you're looking for, which is why our team integrates experiential approaches, such as somatic therapies, EMDR, IFS (parts work), ACT, DBT, yoga therapy, and psychedelic integration.
Newlife Psychology - Mental Health & Addiction
Counsellor, PhD, CSAT-S, CCPCPR
1 Endorsed
Online Only
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).
Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a team of a Registered Social Workers, Licensed Counselling Therapists and a Reiki practitioner. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a team of a Registered Social Workers, Licensed Counselling Therapists and a Reiki practitioner. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
I am currently accepting new clients. I frequently support individuals navigating postpartum mood and anxiety disorders (PMADs), people-pleasing, boundary work, grief, anxiety, depression, perfectionism, and identity shifts.
I strive to create a space where clients feel safe to explore their thoughts, feelings, behaviours, and experience's with curiosity and honesty. Together, we'll work to better understand what's keeping you stuck, strengthen emotional regulation and coping skills, and build the psychological flexibility needed to move forward in a way that feels aligned with your values.
I am currently accepting new clients. I frequently support individuals navigating postpartum mood and anxiety disorders (PMADs), people-pleasing, boundary work, grief, anxiety, depression, perfectionism, and identity shifts.
I strive to create a space where clients feel safe to explore their thoughts, feelings, behaviours, and experience's with curiosity and honesty. Together, we'll work to better understand what's keeping you stuck, strengthen emotional regulation and coping skills, and build the psychological flexibility needed to move forward in a way that feels aligned with your values.
For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change. Our goal is to help our clients work through their issues, adjust to positive change, and live a meaningful and productive life. We do this by empowering “you” as the highest power in your own life. If you know what you want I can show you how to get it!!
For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change. Our goal is to help our clients work through their issues, adjust to positive change, and live a meaningful and productive life. We do this by empowering “you” as the highest power in your own life. If you know what you want I can show you how to get it!!
Perhaps you have been struggling with anxiety, depression or low self-esteem. You may be working through the pain of grief or trauma. Or you might be looking for a way to find your inner strength, and move forward confidently.
As a therapist, I provide a safe place for you to sit, talk and gain insight about your experiences, along with building a strong therapeutic connection based on empathy and empowerment. I strive to be a supporting pillar for you where ever you stand currently, and walk with you through your challenges and connect with your strengths to help make your healing process simpler.
Perhaps you have been struggling with anxiety, depression or low self-esteem. You may be working through the pain of grief or trauma. Or you might be looking for a way to find your inner strength, and move forward confidently.
As a therapist, I provide a safe place for you to sit, talk and gain insight about your experiences, along with building a strong therapeutic connection based on empathy and empowerment. I strive to be a supporting pillar for you where ever you stand currently, and walk with you through your challenges and connect with your strengths to help make your healing process simpler.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.
I support neurodiverse, queer, and BICOP individuals, couples, and families navigate relational challenges along with complex intersecting identities. Many of my clients have spent years masking, people-pleasing, or adapting to systems that were not built for them. My practice is politicized and places anti-oppression, de-colonization, and cultural awareness at the forefront. Together, we co-create space for authenticity, deeper connection, and a stronger sense of self.
I support neurodiverse, queer, and BICOP individuals, couples, and families navigate relational challenges along with complex intersecting identities. Many of my clients have spent years masking, people-pleasing, or adapting to systems that were not built for them. My practice is politicized and places anti-oppression, de-colonization, and cultural awareness at the forefront. Together, we co-create space for authenticity, deeper connection, and a stronger sense of self.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
Michelle Buglas
Clinical Social Work/Therapist, MSW, RSW
2 Endorsed
Saskatoon, SK S7H
Waitlist for new clients
With over 25 years of experience working in the field of mental health, my
practice focus is primarily in the area of supporting individuals over the age of
50 who are navigating life transitions helping them achieve more joy, peace
and calm.
With over 25 years of experience working in the field of mental health, my
practice focus is primarily in the area of supporting individuals over the age of
50 who are navigating life transitions helping them achieve more joy, peace
and calm.
Shannon Hurley
Registered Social Worker, MSW, RSW
3 Endorsed
Saskatoon, SK S7H
Waitlist for new clients
Feeling lost or overwhelmed? Dealing with the impacts of trauma or other mental health concerns? As a counsellor, I believe it’s important to offer a safe and comfortable space that allows individuals to explore stressors and issues at a deeper level. I have experience working with, but not limited to, the following: trauma, PTSD, anxiety, depression, borderline personality disorder, suicidal ideation, bipolar disorder, grief, addiction, and concurrent disorders.
Feeling lost or overwhelmed? Dealing with the impacts of trauma or other mental health concerns? As a counsellor, I believe it’s important to offer a safe and comfortable space that allows individuals to explore stressors and issues at a deeper level. I have experience working with, but not limited to, the following: trauma, PTSD, anxiety, depression, borderline personality disorder, suicidal ideation, bipolar disorder, grief, addiction, and concurrent disorders.
Do you feel anxious, overwhelmed or even depressed by how chaotic and uncertain life feels right now? Do you struggle with prioritizing your needs and being vulnerable with others? Are you a first responders or medical professional who feels their professional responsibilities affecting your personal life? I believe that taking care of yourself isn’t selfish but essential. That by focusing on ourselves and asking for support we can show up better for other people. The overwhelming sense of dread or uncertainty you feel when identifying your needs or communicating them can be conquered.
Do you feel anxious, overwhelmed or even depressed by how chaotic and uncertain life feels right now? Do you struggle with prioritizing your needs and being vulnerable with others? Are you a first responders or medical professional who feels their professional responsibilities affecting your personal life? I believe that taking care of yourself isn’t selfish but essential. That by focusing on ourselves and asking for support we can show up better for other people. The overwhelming sense of dread or uncertainty you feel when identifying your needs or communicating them can be conquered.
As a Registered Psychologist, my approach to psychotherapy is trauma-informed and integrative, drawing from a variety of modalities to support deep healing and self-discovery. I believe that you are your own best healer, and my role is to guide you on a journey back to yourself. In my work, I incorporate psychodynamic, transpersonal, somatic, systemic, existential, and expressive arts therapies. While I offer traditional talk therapy, I also integrate meditation, visualization, EMDR, hypnotherapy, parts work, Family Constellations, and other experiential approaches to create a personalized healing experience.
As a Registered Psychologist, my approach to psychotherapy is trauma-informed and integrative, drawing from a variety of modalities to support deep healing and self-discovery. I believe that you are your own best healer, and my role is to guide you on a journey back to yourself. In my work, I incorporate psychodynamic, transpersonal, somatic, systemic, existential, and expressive arts therapies. While I offer traditional talk therapy, I also integrate meditation, visualization, EMDR, hypnotherapy, parts work, Family Constellations, and other experiential approaches to create a personalized healing experience.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
My approach to therapy is person centered ( you lead the way) and non-directive ( I am not the expert of your life, you are!) I work with teens, adults and couples. My goal is to grab my therapeutic tool box and a flashlight and meet you exactly where you are at so we can find the way out of the darkness together. I am trained in EMDR ( Eye Movement Desensitization and Reprocessing) and have found it to be a very effective therapy for a variety of mental health issues including PTSD and CPTSD.
My approach to therapy is person centered ( you lead the way) and non-directive ( I am not the expert of your life, you are!) I work with teens, adults and couples. My goal is to grab my therapeutic tool box and a flashlight and meet you exactly where you are at so we can find the way out of the darkness together. I am trained in EMDR ( Eye Movement Desensitization and Reprocessing) and have found it to be a very effective therapy for a variety of mental health issues including PTSD and CPTSD.
I have a Master in Education, focusing on educational change and Indigenous studies. I also have a Master of Arts in Counselling Psychology. I have worked with children, youth, and their families for over 20 years within the education system. I incorporate holistic, experiential therapies that embrace the mind, body, heart, and soul into my counselling practice.
I am originally from Thunder Bay, Ontario, but have lived in Saskatchewan for almost half my life. I call both beautiful northern Saskatchewan and Saskatoon my home. The things that make me happy are sunshine on a cold day, music I can sing along to, and family time.
I have a Master in Education, focusing on educational change and Indigenous studies. I also have a Master of Arts in Counselling Psychology. I have worked with children, youth, and their families for over 20 years within the education system. I incorporate holistic, experiential therapies that embrace the mind, body, heart, and soul into my counselling practice.
I am originally from Thunder Bay, Ontario, but have lived in Saskatchewan for almost half my life. I call both beautiful northern Saskatchewan and Saskatoon my home. The things that make me happy are sunshine on a cold day, music I can sing along to, and family time.
Life can feel overwhelming at times, but you don’t have to face it alone. I’m here to walk alongside you—whether you’re navigating stress, anxiety, relationships, or just looking for a safe space to explore your thoughts and feelings.
In our time together, you’ll find a warm, supportive environment where you can truly be yourself. I’ll offer practical tools to help you face life’s challenges with confidence, and compassionate guidance tailored to your unique needs and goals.
Life can feel overwhelming at times, but you don’t have to face it alone. I’m here to walk alongside you—whether you’re navigating stress, anxiety, relationships, or just looking for a safe space to explore your thoughts and feelings.
In our time together, you’ll find a warm, supportive environment where you can truly be yourself. I’ll offer practical tools to help you face life’s challenges with confidence, and compassionate guidance tailored to your unique needs and goals.
Are you feeling overwhelmed, stressed, or struggling to find the "right" words for how you feel? Sometimes, our logical minds know what’s wrong, but our bodies and emotions haven’t caught up yet. I specialize in helping you bridge that gap. Through my advanced training in Clinical Trauma Professional, Focusing-Oriented Expressive Arts and the Emotionally Focused Therapy, we don’t just talk about your challenges; we listen to the felt sense in your body, notice triggers and use gentle, creative expression, like color, shape, or gesture, to let your emotional brain speak.
Are you feeling overwhelmed, stressed, or struggling to find the "right" words for how you feel? Sometimes, our logical minds know what’s wrong, but our bodies and emotions haven’t caught up yet. I specialize in helping you bridge that gap. Through my advanced training in Clinical Trauma Professional, Focusing-Oriented Expressive Arts and the Emotionally Focused Therapy, we don’t just talk about your challenges; we listen to the felt sense in your body, notice triggers and use gentle, creative expression, like color, shape, or gesture, to let your emotional brain speak.
Welcome! Thanks for visiting my profile. I am a passionate Registered Social Worker who cares deeply about social issues and the impact they have on vulnerable populations, such as children, immigrants/refugees, women, BIPOC, LGBTQ2S+, those in poverty, and those incarcerated.
Welcome! Thanks for visiting my profile. I am a passionate Registered Social Worker who cares deeply about social issues and the impact they have on vulnerable populations, such as children, immigrants/refugees, women, BIPOC, LGBTQ2S+, those in poverty, and those incarcerated.
See more therapy options for S7H
How does your Counsellor compare?
Number of Counsellors in S7H
100+
Average cost per session
$163
Counsellors in S7H who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 83% | Depression |
| 71% | Stress |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 79% | SunLife |
| 74% | Canada Life | Great-West Life |
| 62% | Blue Cross |
How Counsellors in S7H see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 90% | Female | |
| 8% | Male | |
| 2% | Non-Binary |