Tim Symons
Counsellor, MC, APC Verified
Verified
Regina, SK S4R
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
(306) 900-2931
Verified
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Regina, SK S4R
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
Photo of Karen Zemlak, Clinical Social Work/Therapist
Karen Zemlak
Clinical Social Work/Therapist, RSW, MSW Verified
Verified
Office is near:
Regina, SK S4R
You can't always control what happens in your life, but you can control your reactions and behaviours. When you focus on the things you can control, real healing can happen. It will take some work, and some time, but it is possible. We are here to help you!
(306) 994-7672
Verified
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Office is near:
Regina, SK S4R
You can't always control what happens in your life, but you can control your reactions and behaviours. When you focus on the things you can control, real healing can happen. It will take some work, and some time, but it is possible. We are here to help you!
Photo of Adrie-Anne Gamble, Counsellor
Adrie-Anne Gamble
Counsellor, MA, RPC, CCC Verified
Verified
Regina, SK S4R
I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? I specialize in Trauma, Anxiety, Emotional & Relationship Health. I would be honored to listen to your story and work with you to find hope, healing, and positive solutions. I am trained in a number of evidence-based therapies. Together, we design a plan that you feel comfortable with. I offer spiritual support from an accepting Christian perspective for those interested. I believe all people are worthy of love and respect regardless of circumstances or beliefs.
(306) 540-5841
Verified
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Regina, SK S4R
I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? I specialize in Trauma, Anxiety, Emotional & Relationship Health. I would be honored to listen to your story and work with you to find hope, healing, and positive solutions. I am trained in a number of evidence-based therapies. Together, we design a plan that you feel comfortable with. I offer spiritual support from an accepting Christian perspective for those interested. I believe all people are worthy of love and respect regardless of circumstances or beliefs.
Photo of Todd J Sojonky, Psychologist
Todd J Sojonky
Psychologist, PhD Verified
Verified
Hosts group in:
Regina, SK S4R
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
(306) 801-9077
Verified
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Hosts group in:
Regina, SK S4R
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Photo of Shannon Orell-Bast, Clinical Social Work/Therapist
Shannon Orell-Bast
Clinical Social Work/Therapist, BSW, RSW Verified
Verified
Regina, SK S4R
Hi! If you are reading this and looking through profile photos, I assume you are trying to find a counsellor that you feel is approachable and to whom you could relate. If this is your first time looking for a counsellor, congratulations! You have taken the first step to wellness; you can do this! I like to think of myself as someone who attempts to make genuine connections with others and someone who wants to learn more about you because YOU are the expert on your life. I would like to be supportive to you without judgement while you guide me through your personal experiences and future goals on your personal journey to wellness.
(306) 985-0119
Verified
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Regina, SK S4R
Hi! If you are reading this and looking through profile photos, I assume you are trying to find a counsellor that you feel is approachable and to whom you could relate. If this is your first time looking for a counsellor, congratulations! You have taken the first step to wellness; you can do this! I like to think of myself as someone who attempts to make genuine connections with others and someone who wants to learn more about you because YOU are the expert on your life. I would like to be supportive to you without judgement while you guide me through your personal experiences and future goals on your personal journey to wellness.
Photo of New Beginnings Counselling & Hypnotherapy, Counsellor
New Beginnings Counselling & Hypnotherapy
Counsellor, BA, MA, CCC, CHyp Verified
Verified
Office is near:
Regina, SK S4R
I am inspired by people who are motivated to go beyond their comfort zone and are curious about their true self. I can accompany you on the journey to explore these deep forgotten emotions. My understanding and being unconditional lends itself to exploring these emotions and revealing the true self. Are you you facing obstacles in your career, health, friendships, marriage or in coping with the loss of a loved one? I can walk beside you through these difficulties. I can help you reconnect with these deep forgotten emotions that reveal the real you.
(639) 739-2587
Verified
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Office is near:
Regina, SK S4R
I am inspired by people who are motivated to go beyond their comfort zone and are curious about their true self. I can accompany you on the journey to explore these deep forgotten emotions. My understanding and being unconditional lends itself to exploring these emotions and revealing the true self. Are you you facing obstacles in your career, health, friendships, marriage or in coping with the loss of a loved one? I can walk beside you through these difficulties. I can help you reconnect with these deep forgotten emotions that reveal the real you.
Matching Counsellors providing teletherapy to clients in Saskatchewan.
Photo of Colette Silzer, Clinical Social Work/Therapist
Colette Silzer
Clinical Social Work/Therapist, BISW , MSW , RSW Verified
Verified
Most importantly to me I want to support those seeking therapy to feel safe, comfortable, heard, and understood. I have practiced in the field of Social Work/ Counselling since 2011. I have an undergraduate degree in Indigenous Social Work (BISW) as well as a graduate degree in Social Work (MSW) from the University of Regina. I have worked for non-profit agencies, Ministry of Social Services, Child and Youth Mental Health, and as an in patient Addictions Treatment facility. I work with children, adolescents, adults, and families. I am passionate in the work that I do and love supporting people through life challenges.
(306) 321-7509
Verified
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Most importantly to me I want to support those seeking therapy to feel safe, comfortable, heard, and understood. I have practiced in the field of Social Work/ Counselling since 2011. I have an undergraduate degree in Indigenous Social Work (BISW) as well as a graduate degree in Social Work (MSW) from the University of Regina. I have worked for non-profit agencies, Ministry of Social Services, Child and Youth Mental Health, and as an in patient Addictions Treatment facility. I work with children, adolescents, adults, and families. I am passionate in the work that I do and love supporting people through life challenges.
Photo of Catherine Kroeger
Catherine Kroeger
MEd, RPsych, (Provis, ional) Verified
Verified
I provide a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
(306) 800-5386
Verified
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I provide a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
Photo of Stephanie Danger, Registered Psychologist (Provisional)
Stephanie Danger
Registered Psychologist (Provisional), BA, MEd Verified
Verified
**To provide the highest level of care for my current clients, I am not currently accepting new clients for counselling services at this time.** I work with clients of all ages in the areas of mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), self-harm and suicidality, relationship concerns, work concerns, parenting issues, life transitions, self-worth, spirituality, chronic health conditions, and pain. I believe in providing a safe, compassionate, and non-judgemental space where people can share openly and explore the difficult and painful parts of life.
Verified
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**To provide the highest level of care for my current clients, I am not currently accepting new clients for counselling services at this time.** I work with clients of all ages in the areas of mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), self-harm and suicidality, relationship concerns, work concerns, parenting issues, life transitions, self-worth, spirituality, chronic health conditions, and pain. I believe in providing a safe, compassionate, and non-judgemental space where people can share openly and explore the difficult and painful parts of life.
Photo of Dallas M Munkholm, Counsellor
Dallas M Munkholm
Counsellor, BA, BComm, MSPsy, RTC Verified
Verified
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
(866) 340-7714
Verified
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Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Photo of Stephan Bouwer, Counsellor
Stephan Bouwer
Counsellor, MTh, Counsel Verified
Verified
I am a counsellor with over 30 years of experience. I was trained in counselling psychology through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in Pastoral and Congregational settings, doing extensive marriage counselling and family system therapy. I also became well experienced in working with challenges relating to stress, anxiety, depression, anger, self esteem and recovering from past abuse.
(306) 596-3833
Verified
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I am a counsellor with over 30 years of experience. I was trained in counselling psychology through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in Pastoral and Congregational settings, doing extensive marriage counselling and family system therapy. I also became well experienced in working with challenges relating to stress, anxiety, depression, anger, self esteem and recovering from past abuse.
Photo of Marina Dyck - Empowered Counselling, Counsellor
Marina Dyck - Empowered Counselling
Counsellor, MCC, RPC Verified
Verified
I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others.
(306) 400-1294
Verified
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I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others.
Photo of Kristen Humphries, Clinical Social Work/Therapist
Kristen Humphries
Clinical Social Work/Therapist, BSW, RSW, SK Verified
Verified
Life is busy and demanding, often throwing unexpected curve balls our way. Finding a safe and supportive place to discuss these unexpected occurrences and ground yourself is a great first step towards achieving balance and working through unresolved issues and traumas. I am a firm believer that you are the expert of your self and your journey; I am here to meet you where you are at and help you to navigate, to slow down, and to bring awareness to those hidden details that often go unnoticed. I do not believe in rushing toward an end goal, but rather taking time and space to understand what it is that has occurred and moving forward.
(306) 700-5413
Verified
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Life is busy and demanding, often throwing unexpected curve balls our way. Finding a safe and supportive place to discuss these unexpected occurrences and ground yourself is a great first step towards achieving balance and working through unresolved issues and traumas. I am a firm believer that you are the expert of your self and your journey; I am here to meet you where you are at and help you to navigate, to slow down, and to bring awareness to those hidden details that often go unnoticed. I do not believe in rushing toward an end goal, but rather taking time and space to understand what it is that has occurred and moving forward.
Photo of Dawn Kellington, Clinical Social Work/Therapist
Dawn Kellington
Clinical Social Work/Therapist, BSW, RSW Verified
Verified
Are you or your child experiencing challenges or struggling? Do you want to try exploring your challenges through various types of creative expression? My name is Dawn Kellington and I am a Registered Social Worker and offer expressive arts therapy services for children, youth and adults. Expressive arts therapy may be for you if:

 you enjoy art, music or movement
; you’ve tried talk-based therapy and want to try something different
 and/or you don’t have the words to explain what’s happening or what you’re feeling.
 I offer a safe and welcoming space to explore and create.
(306) 900-2947
Verified
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Are you or your child experiencing challenges or struggling? Do you want to try exploring your challenges through various types of creative expression? My name is Dawn Kellington and I am a Registered Social Worker and offer expressive arts therapy services for children, youth and adults. Expressive arts therapy may be for you if:

 you enjoy art, music or movement
; you’ve tried talk-based therapy and want to try something different
 and/or you don’t have the words to explain what’s happening or what you’re feeling.
 I offer a safe and welcoming space to explore and create.
Photo of Mountain Gate Counselling,
I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
(306) 900-4735
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I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
Photo of Hannah Povey, Counsellor
Hannah Povey
Counsellor, BA, MC, CCC Verified
Verified
I have a Masters Degree in Counselling. My focus has been working with is Youth, Young Adults, and Adults in the areas of anxiety, depression, life transitions, personal growth, and healthy relationships. I am passionate about helping people author their life story with meaning and purpose despite challenging life circumstances. My goal is to be a fellow traveler empowering others as they navigate their way through life; helping clients define problems, identifying strengths and potential steps in their own wellness. I provide a non-judgmental setting open to all.
(306) 801-7657
Verified
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I have a Masters Degree in Counselling. My focus has been working with is Youth, Young Adults, and Adults in the areas of anxiety, depression, life transitions, personal growth, and healthy relationships. I am passionate about helping people author their life story with meaning and purpose despite challenging life circumstances. My goal is to be a fellow traveler empowering others as they navigate their way through life; helping clients define problems, identifying strengths and potential steps in their own wellness. I provide a non-judgmental setting open to all.
Photo of Trish White,
Trish White
MC, CCC, CCPS-C
We never really know what life will throw at us. Negative circumstances will try to silence you and shut you down, stealing the joy and peace in your life. Finding a place to share that struggle can open the door to new ways of looking at things which can change the way you feel and how you respond to those circumstances. Restoring hope. Rebuilding the broken. Rewriting possibilities.
(306) 988-4880
View

We never really know what life will throw at us. Negative circumstances will try to silence you and shut you down, stealing the joy and peace in your life. Finding a place to share that struggle can open the door to new ways of looking at things which can change the way you feel and how you respond to those circumstances. Restoring hope. Rebuilding the broken. Rewriting possibilities.
Photo of Room To Breathe, Integrative Therapies, Counsellor
Room To Breathe, Integrative Therapies
Counsellor, M Sc , B Ed Verified
Verified
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
(306) 994-7975
Verified
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Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Photo of Susan Healey Counselling and Hypnotherapy, Counsellor
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ) Verified
Verified
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
(306) 801-4373
Verified
View

And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Photo of Luke Froese, Clinical Social Work/Therapist
Luke Froese
Clinical Social Work/Therapist, BA, BSW, RSW Verified
Verified
I have over 12 years of experience in the human services field. I have a special interest in working with people who deal with anxiety, addiction and those who are looking for career and vocational services. Some of my other specialties include depression, divorce/separation, recent life changes and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for First Nations clients.
(306) 992-2728
Verified
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I have over 12 years of experience in the human services field. I have a special interest in working with people who deal with anxiety, addiction and those who are looking for career and vocational services. Some of my other specialties include depression, divorce/separation, recent life changes and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for First Nations clients.

See more therapy options for S4R

How can I tell if a therapist is right for me?
Therapists in S4R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in S4R you'll find that most therapists are trained in marriage counselling or couples counselling in S4R and couples therapy. And they welcome families for family counselling in S4R or family therapy in S4R.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in S4R or a Child Psychologist in S4R, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.