Therapists in S0K
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 40 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
Jennifer
MASTER PRACTITIONER IN CLINICAL COUNSELLING - Provisional, MPCC-P, B.Ed.
1 Endorsed
Serves Area
I work with couples, individuals including adults, teens and the neurodiverse community who are feeling overwhelmed, stressed, or uncertain and want to better understand what’s happening in their lives. Many of my clients are navigating anxiety, depression, relationship or communication challenges, or are looking for direction in life. My approach is holistic, looking at the whole person — thoughts, emotions, regulation — and how these pieces interact to support overall well-being. Together, we explore patterns from the past, what’s happening and ways to move toward a future that feels more balanced, authentic, and fulfilling.
I work with couples, individuals including adults, teens and the neurodiverse community who are feeling overwhelmed, stressed, or uncertain and want to better understand what’s happening in their lives. Many of my clients are navigating anxiety, depression, relationship or communication challenges, or are looking for direction in life. My approach is holistic, looking at the whole person — thoughts, emotions, regulation — and how these pieces interact to support overall well-being. Together, we explore patterns from the past, what’s happening and ways to move toward a future that feels more balanced, authentic, and fulfilling.
Today’s world is a challenging place and the stresses that come from it are often unavoidable. Stress can affect your body, your thoughts, feelings and behaviour. How we respond to our stress is what is important. If we learn to respond positively, we can learn and grow in ways we had never imagined. My goal is to support you on your journey to better psychological, physical, emotional and spiritual well-being. I have particular interest in the areas of anxiety and stress management, disordered eating and body image, domestic violence, communication and healthy relationships.
Today’s world is a challenging place and the stresses that come from it are often unavoidable. Stress can affect your body, your thoughts, feelings and behaviour. How we respond to our stress is what is important. If we learn to respond positively, we can learn and grow in ways we had never imagined. My goal is to support you on your journey to better psychological, physical, emotional and spiritual well-being. I have particular interest in the areas of anxiety and stress management, disordered eating and body image, domestic violence, communication and healthy relationships.
We all have times when we need a kind, compassionate, and gentle place to land—somewhere we know we will be heard without judgment, where we can process our experiences and explore new avenues of hope and change.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
We all have times when we need a kind, compassionate, and gentle place to land—somewhere we know we will be heard without judgment, where we can process our experiences and explore new avenues of hope and change.
Whether you're facing trauma or abuse, illness or grief, work-related stress, relationship challenges, or life transitions, my goal is to create a secure space for you to explore your emotions and experiences with vulnerability and authenticity.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Hello! I am a dedicated and compassionate therapist with over 15 years of experience supporting children, adolescents, and families. I have had the privilege of working across diverse sectors- including community-based organizations, government agencies, and within the educational system. I am deeply committed to nurturing the growth, healing, and well-being of young people. In addition to working with children, I provide parent support and coaching—offering clarity, validation, and practical strategies to help parents feel empowered and better equipped to support their children.
Hello! I am a dedicated and compassionate therapist with over 15 years of experience supporting children, adolescents, and families. I have had the privilege of working across diverse sectors- including community-based organizations, government agencies, and within the educational system. I am deeply committed to nurturing the growth, healing, and well-being of young people. In addition to working with children, I provide parent support and coaching—offering clarity, validation, and practical strategies to help parents feel empowered and better equipped to support their children.
With empathy, humour, and practical guidance, I support individuals to overcome life’s challenges, manage emotions, build resilience, and develop healthier coping mechanisms.
Available evenings and weekends, I’m here when you need support most. Visit my website for more info or to book now.
With empathy, humour, and practical guidance, I support individuals to overcome life’s challenges, manage emotions, build resilience, and develop healthier coping mechanisms.
Available evenings and weekends, I’m here when you need support most. Visit my website for more info or to book now.
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where they see fit.. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence and curiosity.
My approach to therapy is person centered ( you lead the way) and non-directive ( I am not the expert of your life, you are!) I work with teens, adults and couples. My goal is to grab my therapeutic tool box and a flashlight and meet you exactly where you are at so we can find the way out of the darkness together. I am trained in EMDR ( Eye Movement Desensitization and Reprocessing) and have found it to be a very effective therapy for a variety of mental health issues including PTSD and CPTSD.
My approach to therapy is person centered ( you lead the way) and non-directive ( I am not the expert of your life, you are!) I work with teens, adults and couples. My goal is to grab my therapeutic tool box and a flashlight and meet you exactly where you are at so we can find the way out of the darkness together. I am trained in EMDR ( Eye Movement Desensitization and Reprocessing) and have found it to be a very effective therapy for a variety of mental health issues including PTSD and CPTSD.
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ)
1 Endorsed
Serves Area
Waitlist for new clients
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
I have been practicing as a Mental Health Therapist since 1987 and I have found Self Regulation Therapy the most helpful modality yet. It gives me joy to see how people leave their emotional discomfort behind and move in exciting new directions. My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems. I work with children, adults and families and I have worked extensively with First Nations communities. I am licensed as a psychologist in Alberta and Saskatchewan and a member of the Canadian Association for Couple and Family Therapy.
I have been practicing as a Mental Health Therapist since 1987 and I have found Self Regulation Therapy the most helpful modality yet. It gives me joy to see how people leave their emotional discomfort behind and move in exciting new directions. My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems. I work with children, adults and families and I have worked extensively with First Nations communities. I am licensed as a psychologist in Alberta and Saskatchewan and a member of the Canadian Association for Couple and Family Therapy.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I primarily work with women who are navigating stress, burnout, life transitions, relationship challenges, or simply feeling stuck and ready for something to change. Many are thoughtful, self-aware women who spend much of their time caring for others and may have lost touch with themselves along the way. I also welcome men who feel aligned with my approach and are ready to make meaningful changes.
I primarily work with women who are navigating stress, burnout, life transitions, relationship challenges, or simply feeling stuck and ready for something to change. Many are thoughtful, self-aware women who spend much of their time caring for others and may have lost touch with themselves along the way. I also welcome men who feel aligned with my approach and are ready to make meaningful changes.
Golden Light Art Therapy, Sara Skipper
Registered Psychotherapist, BRLS, DKATI, RP, SEP (t)
1 Endorsed
Online Only
Waitlist for new clients
One common intention for those seeking therapy is a readiness for change. Something has shifted and they feel it is time to do some personal work. I honour the courage that takes and I am ready to meet you where you are. I work with people seeking therapy for a range of different reasons. A place to speak without judgement. A therapeutic relationship that feels supportive and validating. A container to explore and process trauma. A person who accepts you for who you are. An experience that allows you to try out ideas. A partnership that welcomes emotions. A place to land, to learn, to be hopeful, to rest and to feel.
One common intention for those seeking therapy is a readiness for change. Something has shifted and they feel it is time to do some personal work. I honour the courage that takes and I am ready to meet you where you are. I work with people seeking therapy for a range of different reasons. A place to speak without judgement. A therapeutic relationship that feels supportive and validating. A container to explore and process trauma. A person who accepts you for who you are. An experience that allows you to try out ideas. A partnership that welcomes emotions. A place to land, to learn, to be hopeful, to rest and to feel.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Trauma and chronic stress can leave you feeling overwhelmed, disconnected, anxious, or unable to move forward. I provide compassionate, practical therapy for adults experiencing trauma, PTSD, complex PTSD, workplace stress, relationship challenges, grief, and major life transitions. I specialize in supporting first responders, correctional employees, military members, veterans, and others exposed to high-stress environments. Using EMDR, DBT, CBT, and solution-focused approaches, I will help you understand patterns, process difficult experiences, and feel more grounded again. Secure virtual sessions are available across Saskatchewan.
Trauma and chronic stress can leave you feeling overwhelmed, disconnected, anxious, or unable to move forward. I provide compassionate, practical therapy for adults experiencing trauma, PTSD, complex PTSD, workplace stress, relationship challenges, grief, and major life transitions. I specialize in supporting first responders, correctional employees, military members, veterans, and others exposed to high-stress environments. Using EMDR, DBT, CBT, and solution-focused approaches, I will help you understand patterns, process difficult experiences, and feel more grounded again. Secure virtual sessions are available across Saskatchewan.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults/ children) and couples counselling.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults/ children) and couples counselling.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
How does your Counsellor compare?
Number of Counsellors in S0K
60+
Average cost per session
$156
Counsellors in S0K who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 80% | Depression |
| 78% | Stress |
| 77% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 68% | First Nations Health Authority |
| 52% | Canada Life | Great-West Life |
| 48% | Manulife |
How Counsellors in S0K see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 85% | Female | |
| 12% | Male | |
| 3% | Non-Binary |