Rylie Foerster
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
200 Matheson Boulevard West, Suite 202, Mississauga, ON L5R
Let's Connect (289) 805-6151
Are you caught in a cycle of negative thoughts, overthinking and anxiety? Do you find it hard to enjoy things like you used to? Are your relationships being affected by how you're feeling? What you're feeling is not uncommon, but there are effective ways to manage it. My focus is on helping individuals dealing with anxiety and obsessive-compulsive disorder behavior or tendencies. I provide a plan that meets your unique goals and needs, no matter the thought or compulsion. Exploring these thoughts may seem daunting, but with me, no topic is off-limits.
I am trained in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), which can provide you with skills to manage unwanted thoughts. Together, we can explore techniques to confront intrusive thoughts and reframe your brain's response to them.
I'm glad you're considering prioritizing yourself with therapy, and I'm here to support you every step of the way. I offer telehealth services, including both telephone and secure video sessions, as well as limited in-person options. If you would like to learn more, let’s connect over a free virtual consultation.
Call or Email Rylie Foerster now for a free 15 minute consultation - (289) 805-6151
Let's Connect (289) 805-6151
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Rylie Foerster
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 805-6151
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9927 Rylie Foerster
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Certificate from Exposure and Response Prevention (ERP) 2024
- Certificate from Acceptance and Commitment Therapy 9927 / 2023
Education and Years In Practice
Additional Credentials
Rylie Foerster
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (289) 805-6151
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Self Esteem
Expertise
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
Rylie Foerster
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 805-6151
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Rylie Foerster
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 805-6151
Location
Primary Location
Piece of Mind Counselling
200 Matheson Boulevard West
Suite 202
Mississauga, ON L5R
(289) 805-6151Email me