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Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP

Rylie Foerster

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
200 Matheson Boulevard West, Suite 202, Mississauga, ON L5R
Let's Connect (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Are you caught in a cycle of negative thoughts, overthinking and anxiety? Do you find it hard to enjoy things like you used to? Are your relationships being affected by how you're feeling? What you're feeling is not uncommon, but there are effective ways to manage it. My focus is on helping individuals dealing with anxiety and obsessive-compulsive disorder behavior or tendencies. I provide a plan that meets your unique goals and needs, no matter the thought or compulsion. Exploring these thoughts may seem daunting, but with me, no topic is off-limits.
I am trained in Acceptance and Commitment Therapy, which can provide you with skills to manage unwanted thoughts. Together, we can explore techniques to confront intrusive thoughts and reframe your brain's response to them. Though this process may feel overwhelming, I'm dedicated and passionate about supporting clients in a gentle yet effective manner.
I'm glad you're considering prioritizing yourself with therapy, and I'm here to support you every step of the way. I offer telehealth services, including both telephone and secure video sessions, as well as limited in-person options. If you would like to learn more, let’s connect over a free virtual consultation.
Call or Rylie Foerster now for a free 15 minute consultation - (289) 805-6151

My Practice at a Glance

Available both in-person and online

Piece of Mind Counselling

200 Matheson Boulevard West

Suite 202

Mississauga, ON L5R

(289) 805-6151
I provide virtual sessions using a secure online platform, with some in-person sessions also available.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Self Esteem 
$160 Per Session  
Individual one-on-one therapy 
Welcome! Take a moment to learn a bit about me. If anything resonates with you, do not hesitate to book a free virtual consultation.
Rylie Foerster
Let's Connect (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Piece of Mind Counselling

200 Matheson Boulevard West

Suite 202

Mississauga, ON L5R

(289) 805-6151
I provide virtual sessions using a secure online platform, with some in-person sessions also available.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Self Esteem 
$160 Per Session  
Individual one-on-one therapy 
Welcome! Take a moment to learn a bit about me. If anything resonates with you, do not hesitate to book a free virtual consultation.
Rylie Foerster

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
Check if your plan covers Psychotherapy. I will provide you with a receipt you can submit for insurance purposes. Ask our intake team about compassionate rates.
Call or for a free 15 minute consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP
"
Check if your plan covers Psychotherapy. I will provide you with a receipt you can submit for insurance purposes. Ask our intake team about compassionate rates.
Call or for a free 15 minute consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 9927 Rylie Foerster
  • Membership with Canadian Counselling Psychotherapy Association 10007441
  • Certificate from Acceptance and Commitment Therapy 9927 / 2023
  • Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. or (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. or (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Self Esteem

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Stress
"
I work with clients who have been formally diagnosed with OCD and anxiety, as well as those who believe they are struggling with these issues. No matter what your specific thoughts or compulsions may be, I'm open to helping you tackle them without judgement.
Call or for a free 15 minute consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP
"
I work with clients who have been formally diagnosed with OCD and anxiety, as well as those who believe they are struggling with these issues. No matter what your specific thoughts or compulsions may be, I'm open to helping you tackle them without judgement.
Call or for a free 15 minute consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
In my approach to therapy, I believe each client is unique, so treatment will depend on each individual circumstance. To start I may help you gain foundational skills with CBT or DBT. I primarily use ACT and ERP for treatment of OCD and anxiety. Want to learn more? Feel free to schedule a free consultation!
Call or for a free 15 minute consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP
"
In my approach to therapy, I believe each client is unique, so treatment will depend on each individual circumstance. To start I may help you gain foundational skills with CBT or DBT. I primarily use ACT and ERP for treatment of OCD and anxiety. Want to learn more? Feel free to schedule a free consultation!
Call or for a free 15 minute consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP

Location

Primary Location

Piece of Mind Counselling

200 Matheson Boulevard West

Suite 202

Mississauga, ON L5R

(289) 805-6151

Nearby Areas

Towns/Cities

Postal Codes

"
I provide virtual sessions using a secure online platform, with some in-person sessions also available.
Call for a free consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP
"
I provide virtual sessions using a secure online platform, with some in-person sessions also available.
Call for a free consultation now - (289) 805-6151
Photo of Rylie Foerster, RP, Registered Psychotherapist
Rylie Foerster
Registered Psychotherapist, RP