Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
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Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP

Ryan Salter Online Psychotherapy

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (249) 506-5029
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Available online only
Toronto, ON M4K
OCD compulsions can consume your life. The public discourse minimizes this torment, leaving sufferers feeling isolated while struggling with the basics. OCD is a persistent pattern of behavioral avoidance rooted in mappable neurological mechanisms. Because it is a cycle, it can be interrupted. As an OCD specialist, I provide structured Exposure and Response Prevention (ERP) to help you break the loop. OCD rarely responds to standard talk therapy; it requires a structured, active approach to help you win your life back.
We target the cycle by identifying compulsive behaviors and systematically interrupting them using short daily exposures. We build these gradually, starting easy to build your confidence. We layer in mindfulness and self-compassion to ease the distress of ERP, turning the vice grip of intrusive thoughts into quiet, occasional noise in the distance.
Seeking help is scary, especially with harm, religious, morality, or sexual subtypes. With my paramedic background, crisis experience, and 100+ OCD clients treated, you can trust I’ve heard it before. There is no judgment here. My goal is to equip you to be your own therapist so you aren't in care forever. Reach out for a free 15-minute consult.
Call or Ryan Salter Online Psychotherapy now for a free 15 minute consultation - (249) 506-5029

Practice at a Glance

Available online only

Toronto, ON M4K

(249) 506-5029

Ottawa, ON K1G

Website
I offer online therapy through a secure, easy to use telehealth platform.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Self-Harming 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (249) 506-5029
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP

Practice at a Glance

Available online only

Toronto, ON M4K

(249) 506-5029

Ottawa, ON K1G

Website
I offer online therapy through a secure, easy to use telehealth platform.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Self-Harming 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
"
Payment is handled through a secure online platform, which is enabled for credit cards. I can submit to your insurance company as well.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
Payment is handled through a secure online platform, which is enabled for credit cards. I can submit to your insurance company as well.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Qualifications

    Registered Psychotherapist: Ryan Charles Salter

  • Verified by Psychology Today Licensed by Province of Ontario / 008154 Ryan Charles Salter
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Yorkville Univeristy, Graduated 2019
  • Additional Credentials

  • Certificate from CMHA HKPR DBT / 2018
  • Certificate from Durham College Addictions and Mental Health / 2014
"
I have fifteen years of experience in the mental health field in a broad range of settings, including crisis teams, addictions, hospitals, and domestic violence.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
I have fifteen years of experience in the mental health field in a broad range of settings, including crisis teams, addictions, hospitals, and domestic violence.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Self-Harming

Expertise

  • Addiction
  • Autism
  • Borderline Personality (BPD)
  • Developmental Disorders
  • Domestic Violence
  • Drug Abuse
  • Impulse Control Disorders
  • Mood Disorders
  • Online Therapy
  • Psychosis
  • Relationship Issues
  • Suicidal Ideation
  • Trauma and PTSD
"
Specialized treatment for Obsessive-Compulsive Disorder (OCD) utilizing Exposure and Response Prevention (ERP). Expert care for all OCD subtypes: Harm OCD, Relationship OCD (ROCD), Scrupulosity/Religious OCD, Morality, Contamination, Symmetry, Just Right OCD, and POCD. Addressing intense intrusive thoughts, severe rumination, mental compulsions, checking, and related health anxiety.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
Specialized treatment for Obsessive-Compulsive Disorder (OCD) utilizing Exposure and Response Prevention (ERP). Expert care for all OCD subtypes: Harm OCD, Relationship OCD (ROCD), Scrupulosity/Religious OCD, Morality, Contamination, Symmetry, Just Right OCD, and POCD. Addressing intense intrusive thoughts, severe rumination, mental compulsions, checking, and related health anxiety.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
"
I use structured Exposure and Response Prevention (ERP) built gradually, starting easy to build your confidence and skills. I layer in mindfulness and self-compassion practices to speed up treatment and lessen the distress of exposures. For intrusive thoughts, we lean heavily on mindfulness to hold thoughts lightly, refocus on the present, and quiet the noise while focusing on our goals.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
I use structured Exposure and Response Prevention (ERP) built gradually, starting easy to build your confidence and skills. I layer in mindfulness and self-compassion practices to speed up treatment and lessen the distress of exposures. For intrusive thoughts, we lean heavily on mindfulness to hold thoughts lightly, refocus on the present, and quiet the noise while focusing on our goals.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Location

Primary Location

Toronto, ON M4K

(249) 506-5029

Additional Location

Ottawa, ON K1G

(249) 506-5029

Nearby Areas

Postal Codes

"
I offer online therapy through a secure, easy to use telehealth platform.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call for a free consultation now - (249) 506-5029
"
I offer online therapy through a secure, easy to use telehealth platform.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call for a free consultation now - (249) 506-5029