Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
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Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP

Ryan Salter Online Psychotherapy

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4K
Call Us
Available online only
Toronto, ON M4K
Let's Connect (249) 506-5029
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety disorders, OCD, couples and people with complex difficulties who may have been given multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.
In our work together, we’ll slow things down and figure out what’s really happening beneath the surface. You’ll learn to understand your emotions instead of being overwhelmed by them, and to see patterns clearly so you can make new choices. Together we’ll build skills, insight, and direction toward the life you actually want, while mapping out a clear path.
Asking for help when things aren't going well is hard enough. Opening up to a stranger is a huge ask. I offer free 15 minute consults to make sure it's a good fit before committing. Online therapy available across Ontario and Canada— flexible scheduling and confidential video sessions. I offer reduced rates for clients with limited/no insurance.
Call or Ryan Salter Online Psychotherapy now for a free 15 minute consultation - (249) 506-5029

Practice at a Glance

Available online only

Toronto, ON M4K

(249) 506-5029

Ottawa, ON K1G

Website
Specializing in BPD, OCD and anxiety — I offer online therapy across Ontario that's down-to-earth, supportive, and effective.
I specialize in Borderline Personality (BPD), Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Ryan Salter Online Psychotherapy
Let's Connect (249) 506-5029
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP

Practice at a Glance

Available online only

Toronto, ON M4K

(249) 506-5029

Ottawa, ON K1G

Website
Specializing in BPD, OCD and anxiety — I offer online therapy across Ontario that's down-to-earth, supportive, and effective.
I specialize in Borderline Personality (BPD), Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Ryan Salter Online Psychotherapy

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
"
Payment is handled through a secure online platform, which is enabled for credit cards. I can submit to your insurance company as well.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
Payment is handled through a secure online platform, which is enabled for credit cards. I can submit to your insurance company as well.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Qualifications

    Registered Psychotherapist: Ryan Charles Salter

  • Verified by Psychology Today Licensed by Province of Ontario / 008154 Ryan Charles Salter
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Yorkville Univeristy, Graduated 2019
  • Additional Credentials

  • Certificate from CMHA HKPR DBT / 2018
  • Certificate from Durham College Addictions and Mental Health / 2014
"
I have fifteen years of experience in the mental health field in a broad range of settings, including crisis teams, addictions, hospitals, and domestic violence. My training is focused on trauma, attachment, relationships, and behaviour.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
I have fifteen years of experience in the mental health field in a broad range of settings, including crisis teams, addictions, hospitals, and domestic violence. My training is focused on trauma, attachment, relationships, and behaviour.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • Autism
  • Bisexual
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Online Therapy
  • Personality Disorders
  • Psychosis
  • Suicidal Ideation
  • Trauma and PTSD
"
When significant mental health issues are present, we begin by mapping out their impacts - on behaviour, thoughts, and feelings. We create solid, doable goals for how we want to change, and then figure out what's in the way. We then practices techniques and skills to help us manage our mental and emotional states in healthier ways, with eyes always on the end goal of a better life.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
When significant mental health issues are present, we begin by mapping out their impacts - on behaviour, thoughts, and feelings. We create solid, doable goals for how we want to change, and then figure out what's in the way. We then practices techniques and skills to help us manage our mental and emotional states in healthier ways, with eyes always on the end goal of a better life.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
"
I use a mix of behavioural, mindfulness, and attachment oriented techniques. Simply put - how to step back and get unstuck from our thoughts and feelings, create new responses when things are hard, really understand why the problem is happening, and keep moving forwards to your goals.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029
"
I use a mix of behavioural, mindfulness, and attachment oriented techniques. Simply put - how to step back and get unstuck from our thoughts and feelings, create new responses when things are hard, really understand why the problem is happening, and keep moving forwards to your goals.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (249) 506-5029

Location

Primary Location

Toronto, ON M4K

(249) 506-5029

Additional Location

Ottawa, ON K1G

(249) 506-5029

Nearby Areas

Postal Codes

"
Specializing in BPD, OCD and anxiety — I offer online therapy across Ontario that's down-to-earth, supportive, and effective.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call for a free consultation now - (249) 506-5029
"
Specializing in BPD, OCD and anxiety — I offer online therapy across Ontario that's down-to-earth, supportive, and effective.
Photo of Ryan Charles Salter - Ryan Salter Online Psychotherapy, Registered Psychotherapist, MA, RP
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Call for a free consultation now - (249) 506-5029