Therapists in Hamilton, ON

Photo of Brittany Madigan, Registered Social Worker in Hamilton, ON
Brittany Madigan
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L8H
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.
(289) 274-5163 View (289) 274-5163
Photo of Stephanie Dennis, Registered Social Worker in Hamilton, ON
Stephanie Dennis
Registered Social Worker, BAH, BSW, MSW, RSW
Verified Verified
Hamilton, ON L8W  (Online Only)
I would be honoured to meet anyone who is feeling ready to take a step forward in their life. I operate from a non-judgemental standpoint, and my job is to support you in however you feel is beneficial. While I offer certain skills and experience, I will ask that we work together to determine the best course of action towards your hopes for tomorrow.
I would be honoured to meet anyone who is feeling ready to take a step forward in their life. I operate from a non-judgemental standpoint, and my job is to support you in however you feel is beneficial. While I offer certain skills and experience, I will ask that we work together to determine the best course of action towards your hopes for tomorrow.
(289) 212-6405 View (289) 212-6405
Photo of Horace H Spence, Registered Social Worker in Hamilton, ON
Horace H Spence
Registered Social Worker, RSSW, BSc, BA-INS
Verified Verified
Hamilton, ON L8G  (Online Only)
Accepting New Clients: Are you a person of color struggling to find a therapist who understands the impact of your unique cultural experiences on your mental health and well-being? Are you experiencing anxiety, depression, or trauma related to systemic oppression and discrimination? Do you need a safe and supportive environment to explore your challenges and strengths with a therapist who recognizes cultural trauma and can provide personalized care?
Accepting New Clients: Are you a person of color struggling to find a therapist who understands the impact of your unique cultural experiences on your mental health and well-being? Are you experiencing anxiety, depression, or trauma related to systemic oppression and discrimination? Do you need a safe and supportive environment to explore your challenges and strengths with a therapist who recognizes cultural trauma and can provide personalized care?
(365) 363-1502 View (365) 363-1502
Photo of RD Psychotherapy, Registered Psychotherapist in Hamilton, ON
RD Psychotherapy
Registered Psychotherapist, BA, MACP, MScF(c)
Verified Verified
4 Endorsed
Hamilton, ON L8H
The practice of RD Psychotherapy is located in Hamilton, ON. Clients can utilize virtual sessions or in person sessions. We provide services for individuals, families, couples and group sessions. We provide services to the general population and specialize with Military and Veteran community, as well as the Indigenous population. Services available in English, Spanish, Italian and Polish.
The practice of RD Psychotherapy is located in Hamilton, ON. Clients can utilize virtual sessions or in person sessions. We provide services for individuals, families, couples and group sessions. We provide services to the general population and specialize with Military and Veteran community, as well as the Indigenous population. Services available in English, Spanish, Italian and Polish.
(647) 496-0784 View (647) 496-0784
Photo of Jessica Gilchrist, Registered Social Worker in Hamilton, ON
Jessica Gilchrist
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L8P
I see therapy as a space to speak openly about what it means to be a human. I am a therapist who values safety and understands that trust must be earned. I would like to offer you a warm, welcoming environment, where any topic can be explored without judgement. I have 7 years experience working in the mental health field with children, teens, adults and seniors. Most recently, my work has been in Child and Adolescent Mental Health, where I supported Trans and Non-Binary youth, living with complex mental health concerns.
I see therapy as a space to speak openly about what it means to be a human. I am a therapist who values safety and understands that trust must be earned. I would like to offer you a warm, welcoming environment, where any topic can be explored without judgement. I have 7 years experience working in the mental health field with children, teens, adults and seniors. Most recently, my work has been in Child and Adolescent Mental Health, where I supported Trans and Non-Binary youth, living with complex mental health concerns.
(365) 650-7597 View (365) 650-7597
Photo of Daria Oliveira, Registered Psychotherapist in Hamilton, ON
Daria Oliveira
Registered Psychotherapist, MMHC, RP
Verified Verified
Hamilton, ON L8E  (Online Only)
Do you feel stuck? Are you having difficulty understanding why past experiences continue to impact your life? Therapy can provide you with the guidance & clarity that you need to understand yourself & your experience differently. Allow me to support you in your healing journey; whether that means working through immediate challenges, or exploring issues on a deeper level. Let me help you discover who you are truly meant to be and help you to connect with your authentic self.
Do you feel stuck? Are you having difficulty understanding why past experiences continue to impact your life? Therapy can provide you with the guidance & clarity that you need to understand yourself & your experience differently. Allow me to support you in your healing journey; whether that means working through immediate challenges, or exploring issues on a deeper level. Let me help you discover who you are truly meant to be and help you to connect with your authentic self.
(365) 601-9408 View (365) 601-9408
Photo of Susan deJonge, Registered Psychotherapist (Qualifying) in Hamilton, ON
Susan deJonge
Registered Psychotherapist (Qualifying), MEd, OCT
Verified Verified
2 Endorsed
Hamilton, ON L9C
Are you thinking that 2023 was more stressful and difficult than usual? Navigating life's challenges and problems in uncertain times can feel lonely and overwhelming. To live is to experience human struggle within ourselves and with others. Although we cannot choose our struggles, every human being has the agency and freedom to build a pathway forward. Let's collaborate in 2024 to work through some of the challenges, pain and suffering that you have been carrying for a long time.
Are you thinking that 2023 was more stressful and difficult than usual? Navigating life's challenges and problems in uncertain times can feel lonely and overwhelming. To live is to experience human struggle within ourselves and with others. Although we cannot choose our struggles, every human being has the agency and freedom to build a pathway forward. Let's collaborate in 2024 to work through some of the challenges, pain and suffering that you have been carrying for a long time.
(365) 544-4050 View (365) 544-4050
Photo of Ruidi Zhu, Registered Psychotherapist in Hamilton, ON
Ruidi Zhu
Registered Psychotherapist, LMHC, MA, RP
Verified Verified
Hamilton, ON L8P  (Online Only)
Waitlist for new clients
Perhaps you are going through suffering, feeling lost or overwhelmed. Maybe you have long endured unspoken pain that needs to be seen and heard. No matter what brought you here, you are working hard to find an answer, a solution, or help to some problems that you are facing in your life. That's incredible courage and strength you already possess. No matter what's been troubling you, psychotherapy will provide a safe space to explore emotional hardships, support healing and allow growth to unfold.
Perhaps you are going through suffering, feeling lost or overwhelmed. Maybe you have long endured unspoken pain that needs to be seen and heard. No matter what brought you here, you are working hard to find an answer, a solution, or help to some problems that you are facing in your life. That's incredible courage and strength you already possess. No matter what's been troubling you, psychotherapy will provide a safe space to explore emotional hardships, support healing and allow growth to unfold.
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Photo of Kaely Danahy, Occupational Therapist in Hamilton, ON
Kaely Danahy
Occupational Therapist, MScOT
Verified Verified
Hamilton, ON L8L  (Online Only)
Not accepting new clients
I support adults with ADHD or attentional issues who want to simplify the way they participate in their daily activities. Adult ADHD can impact many aspects of life, including challenges with scheduling and prioritizing time, organizing workspaces, filtering environmental stimuli, managing relationships, and regulating emotions. This can lead to feeling consistently behind, disorganized, and overwhelmed. I help clients organize the chaos and engage in the activities they want to do, like to do, and/or are expected to do. No official ADHD diagnosis required. Please note I cannot complete diagnostic assessment.
I support adults with ADHD or attentional issues who want to simplify the way they participate in their daily activities. Adult ADHD can impact many aspects of life, including challenges with scheduling and prioritizing time, organizing workspaces, filtering environmental stimuli, managing relationships, and regulating emotions. This can lead to feeling consistently behind, disorganized, and overwhelmed. I help clients organize the chaos and engage in the activities they want to do, like to do, and/or are expected to do. No official ADHD diagnosis required. Please note I cannot complete diagnostic assessment.
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Photo of Stephanie Davis, Registered Psychotherapist in Hamilton, ON
Stephanie Davis
Registered Psychotherapist, MA, RCC
Verified Verified
Hamilton, ON L8P
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
(365) 601-6964 View (365) 601-6964
Photo of Joanna Aleksandra Gut, Registered Social Worker in Hamilton, ON
Joanna Aleksandra Gut
Registered Social Worker, BSW, MSW
Verified Verified
Hamilton, ON L9B
I am resourceful, energetic, and solutions-focused social worker offering hands-on experience in helping people with Mental Health and Addiction Issue. I focus on therapeutic intervention based on strength based model and 12 step recovery model. I focus on strategy development providing the best possible treatment outcomes. I am savvy synergist with a rich history in helping people achieve their dreams. I am dedicated and excellent in relationship building. Drive with clients to attain their goals. Thought the years i helped many people to become proud of themselves and their daily success.
I am resourceful, energetic, and solutions-focused social worker offering hands-on experience in helping people with Mental Health and Addiction Issue. I focus on therapeutic intervention based on strength based model and 12 step recovery model. I focus on strategy development providing the best possible treatment outcomes. I am savvy synergist with a rich history in helping people achieve their dreams. I am dedicated and excellent in relationship building. Drive with clients to attain their goals. Thought the years i helped many people to become proud of themselves and their daily success.
(647) 952-5945 View (647) 952-5945
Photo of Alexis Burger-Heist, Registered Social Worker in Hamilton, ON
Alexis Burger-Heist
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Hamilton, ON L8P
I believe that within all of us lies the potential to heal, to change, and to grow. Sometimes that potential gets clouded by the events in our lives and it can feel impossible to see a path forward. Maybe you’re feeling hopeless, or trapped in endless cycles of self-hatred. Maybe you’ve experienced things that were out of your control and are impacting the way you relate to yourself and exist in the world. Maybe you’re facing challenges related to trauma, fear, or shame, which have impacted the way you treat your body. That’s where I come in. Together, we will work towards creating the life that you want to live.
I believe that within all of us lies the potential to heal, to change, and to grow. Sometimes that potential gets clouded by the events in our lives and it can feel impossible to see a path forward. Maybe you’re feeling hopeless, or trapped in endless cycles of self-hatred. Maybe you’ve experienced things that were out of your control and are impacting the way you relate to yourself and exist in the world. Maybe you’re facing challenges related to trauma, fear, or shame, which have impacted the way you treat your body. That’s where I come in. Together, we will work towards creating the life that you want to live.
(289) 272-2682 View (289) 272-2682
Photo of Lyndsay Robertson, Registered Social Worker in Hamilton, ON
Lyndsay Robertson
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L9B  (Online Only)
Has life become so overwhelming that it is hard to know where to start and how to move forward? Are emotions surfacing and do you feel like it’s time to address them? Is anxiety, depression, stress, grief or trauma negatively affecting your life and do you wish there was a way to change this? Are you experiencing constant worry or stress and wishing that things were different? You are not alone, life can be very difficult at times and it’s important to know that a lot of people experience these issues. Are you interested in learning to challenge unhelpful thinking patterns and exploring new perspectives?
Has life become so overwhelming that it is hard to know where to start and how to move forward? Are emotions surfacing and do you feel like it’s time to address them? Is anxiety, depression, stress, grief or trauma negatively affecting your life and do you wish there was a way to change this? Are you experiencing constant worry or stress and wishing that things were different? You are not alone, life can be very difficult at times and it’s important to know that a lot of people experience these issues. Are you interested in learning to challenge unhelpful thinking patterns and exploring new perspectives?
(289) 723-1684 View (289) 723-1684
Photo of Mountain Brow Counselling, Registered Social Worker in Hamilton, ON
Mountain Brow Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L9A
You're overwhelmed by worries, low mood, stress, grief, or impostor syndrome. Daily life feels like you're just going through the motions and you are sliding further away from where you thought you'd be. But you are not alone and it won't always be this hard. People come to therapy to move away from feelings of overwhelm, trust themselves again, and to find your voice again. We will create a relationship built on curiosity, compassion, and the belief that you are stronger than you think. Couples therapy for couples facing challenges in their relationship as (new) parents also offered.
You're overwhelmed by worries, low mood, stress, grief, or impostor syndrome. Daily life feels like you're just going through the motions and you are sliding further away from where you thought you'd be. But you are not alone and it won't always be this hard. People come to therapy to move away from feelings of overwhelm, trust themselves again, and to find your voice again. We will create a relationship built on curiosity, compassion, and the belief that you are stronger than you think. Couples therapy for couples facing challenges in their relationship as (new) parents also offered.
(365) 364-2640 View (365) 364-2640
Photo of Richard Piekarczyk-Vacca, Registered Psychotherapist in Hamilton, ON
Richard Piekarczyk-Vacca
Registered Psychotherapist, BA, MEd
Verified Verified
2 Endorsed
Hamilton, ON L8H
Richard is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and member of the Canadian Psychological Association. he served eight-years in the Canadian Armed Forces as a Combat Engineer. He was medically released after a traumatic brain injury and began his post-secondary education. Richard is a Registered Psychotherapist who co-owns RD Psychotherapy. Richard completed an Honours Bachelor of Arts at McMaster University, then graduate studies in psychotherapy at the University of Toronto.
Richard is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and member of the Canadian Psychological Association. he served eight-years in the Canadian Armed Forces as a Combat Engineer. He was medically released after a traumatic brain injury and began his post-secondary education. Richard is a Registered Psychotherapist who co-owns RD Psychotherapy. Richard completed an Honours Bachelor of Arts at McMaster University, then graduate studies in psychotherapy at the University of Toronto.
(365) 298-5242 View (365) 298-5242
Photo of Barbara A Smith, Registered Psychotherapist in Hamilton, ON
Barbara A Smith
Registered Psychotherapist, MFA, GIT, MS, CRPO
Verified Verified
Hamilton, ON L8P
Therapy is often about exploring outdated core beliefs to see if they are useful and, if not, create new neuropathways that lead to new, more healthy behavior and responses. I meet each client where they are in their life and/or situation and explore what works for them to meet their therapeutic needs. I"m trained with Dr Stan Tatkin, Psychobiological Approach to Couples Therapy for over 5 years. I am certified in EMDR. I am a trained Mindful Self Compassion Teacher and teach through McMaster University Faculty Development Mindfulness programs. I am on the executive for Mindfulness Hamilton.
Therapy is often about exploring outdated core beliefs to see if they are useful and, if not, create new neuropathways that lead to new, more healthy behavior and responses. I meet each client where they are in their life and/or situation and explore what works for them to meet their therapeutic needs. I"m trained with Dr Stan Tatkin, Psychobiological Approach to Couples Therapy for over 5 years. I am certified in EMDR. I am a trained Mindful Self Compassion Teacher and teach through McMaster University Faculty Development Mindfulness programs. I am on the executive for Mindfulness Hamilton.
(877) 958-8508 View (877) 958-8508
Photo of Centre for Anxiety, Attention Deficit and Trauma, Registered Psychotherapist in Hamilton, ON
Centre for Anxiety, Attention Deficit and Trauma
Registered Psychotherapist, MSc, BScN, BEd, RN, RP
Verified Verified
Hamilton, ON L8S
At the Centre for Anxiety, Attention Deficit and Trauma (CAAT), we treat individuals of all ages and provide therapy on an individual basis. Our clients typically suffer from anxiety disorders such as generalized anxiety disorder, social anxiety disorder, panic disorder or agoraphobia or specific phobias. We are also specialized in treating depression, obsessive compulsive disorder, posttraumatic stress disorder and attention deficit hyperactivity disorder (ADHD). I offer assessments for ADHD as well. The report may be used by your doctor to inform a medical diagnosis of ADHD.
At the Centre for Anxiety, Attention Deficit and Trauma (CAAT), we treat individuals of all ages and provide therapy on an individual basis. Our clients typically suffer from anxiety disorders such as generalized anxiety disorder, social anxiety disorder, panic disorder or agoraphobia or specific phobias. We are also specialized in treating depression, obsessive compulsive disorder, posttraumatic stress disorder and attention deficit hyperactivity disorder (ADHD). I offer assessments for ADHD as well. The report may be used by your doctor to inform a medical diagnosis of ADHD.
(855) 722-6130 View (855) 722-6130
Photo of LG Training & Consulting in Hamilton, ON
LG Training & Consulting
CYW, CBT
Verified Verified
Hamilton, ON L8J  (Online Only)
Currently I have NO Waitlist! Are you struggling with thoughts of suicide, self-harming behaviors, conflicts with relationships, your confidence, self-esteem or anxiety? I can help you in the privacy of your own environment. No travelling, no needing a ride, no parking worries. I just ask that you have a quiet private space with a laptop and headset (if possible).
Currently I have NO Waitlist! Are you struggling with thoughts of suicide, self-harming behaviors, conflicts with relationships, your confidence, self-esteem or anxiety? I can help you in the privacy of your own environment. No travelling, no needing a ride, no parking worries. I just ask that you have a quiet private space with a laptop and headset (if possible).
(365) 800-6041 View (365) 800-6041
Photo of Angela Hevey, Registered Social Worker in Hamilton, ON
Angela Hevey
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Hamilton, ON L8W
I am a registered social worker and psychotherapist providing integrated and holistic individual therapy for trauma and stress-related disorders; relationships; grief and loss; depression; anxiety; anger; complex mental health; as well as couples therapy. I offer a supportive, non-judgmental and safe environment for sharing and growth based on your individual needs. Together we will work towards building an understanding of areas that have become problematic to you and examine how they have shaped your experiences.
I am a registered social worker and psychotherapist providing integrated and holistic individual therapy for trauma and stress-related disorders; relationships; grief and loss; depression; anxiety; anger; complex mental health; as well as couples therapy. I offer a supportive, non-judgmental and safe environment for sharing and growth based on your individual needs. Together we will work towards building an understanding of areas that have become problematic to you and examine how they have shaped your experiences.
(289) 206-0542 View (289) 206-0542
Photo of Lila Knighton Counselling and Supervision, Registered Social Worker in Hamilton, ON
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW
Verified Verified
4 Endorsed
Hamilton, ON L8H
In an overwhelming and exhausting world, psychotherapy can be a refuge. When you’ve been feeling burned out, spread too thin, and isolated... When you’re keeping it together most of the time, but find it hard to understand how other people stay on top of everything... When you have always been regarded as independent or self-reliant, but underneath you wish others recognized what a struggle it’s been... Therapy is a place where you can be seen, supported, and even celebrated.
In an overwhelming and exhausting world, psychotherapy can be a refuge. When you’ve been feeling burned out, spread too thin, and isolated... When you’re keeping it together most of the time, but find it hard to understand how other people stay on top of everything... When you have always been regarded as independent or self-reliant, but underneath you wish others recognized what a struggle it’s been... Therapy is a place where you can be seen, supported, and even celebrated.
(844) 332-3436 View (844) 332-3436

See more therapy options for Hamilton

How does your Counsellor compare?

Number of Counsellors in Hamilton, ON

1,000+

Average cost per session

$150

Counsellors in Hamilton, ON who prioritize treating:

93% Anxiety
85% Depression
80% Self Esteem
80% Stress
78% Relationship Issues
72% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

70% Green Shield Canada
65% SunLife
59% Canada Life | Great-West Life

How Counsellors in Hamilton, ON see their clients

61% In Person and Online
39% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Hamilton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.