Ruti Schochet
Registered Social Worker, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (416) 907-4725

There's a version of strength that can become more like a cage. One we built ourselves, piece by piece, for reasons that made sense at the time. And so we hold ourselves together, and we manage and we cope. We might even do such a good job of it that we build a pretty life. And yet somewhere inside it, the very strength that built that life keeps us from truly living it. What held us together starts to hold us back - from connection, from being known, from being held rather than always doing the holding.
I know this from the inside. I've lived within the shackles of my “strength,” felt how my early strategies quietly shaped the way I lived and loved and parented. And I've experienced what's possible when that changes. How much softer and fuller life can feel. That journey is what brought me here, and it's what I bring into the room with every client.
Drawing on EFT, attachment-based therapy, Inner Child Work, and somatic approaches, I help clients gently untangle the patterns that confine them. Because somewhere beneath those patterns, there's a version of us that longs for more. For connection, for ease, for the freedom to finally put it down. And I'd be honoured to know them.
Call or Email Ruti Schochet now for a free 15 minute consultation - (416) 907-4725
Let's Connect (416) 907-4725

Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, e-Transfer, Mastercard, Visa
Ruti Schochet
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (416) 907-4725
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ruti Schochet
Ruti Schochet
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (416) 907-4725
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- ADHD
- Codependency
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Maternal Mental Health
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Ruti Schochet
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (416) 907-4725
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hebrew ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hebrew ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Relational
- Somatic
- Trauma Focused
Ruti Schochet
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (416) 907-4725
Location
Additional Location
972 Queen Street East
Suite 200
Toronto, ON M5A
(416) 907-4725