
Ruth Wilgress
Registered Psychotherapist, BA, RP, ExAT, CPT (she, her)
Verified by Psychology Today Verified by Psychology Today
241 Brock Street, Gravenhurst, ON P1P
Waitlist for new clients
Let's Connect (249) 501-9160

Children, teens and adults of all ages with a variety of issues come to see me for issues such as, trauma, anxiety/stress, depression, attachment issues, grief/loss, relationship difficulties, behavioural challenges, low self-esteem/confidence/self identity, life transitions, separation, eating disorders, sexual and physical assault, PTSD, and a variety of other issues. I am a registered psychotherapist, expressive arts therapist and certified play therapist. I use a strength-based, collaborative approach and use a variety of integrative evidence-based therapeutic techniques.
I use a variety of creative,compassionate, gentle and strength-based approaches to make the therapy process less threatening and more effective. I have training and experience with children, teens and adults with trauma and provide a variety of therapy approaches such as; Safe and Sounds, CBT, IFS, play therapy, creative arts therapy and narrative therapy.
I believe that change happens when people are given a safe supportive outlet to be themselves free of judgement. I collaboratively work with clients to help them establish and work toward their goals to heal and move forward. I offer a therapeutic space of creativity, emotional safety and compassion with a gentle engaging approach to awareness & healing.
Call or Email Ruth Wilgress now for a free 15 minute consultation - (249) 501-9160
Let's Connect (249) 501-9160

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
ACH Bank transfer, Cash, Cheque, Paypal
Ruth Wilgress
Registered Psychotherapist, BA, RP, ExAT, CPT
Call or Email me for a free 15 minute consultation now - (249) 501-9160
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003560 Ruth Wilgress
- In Practice for 12 years
- Attended C.R.E.A.T.E Institute, Graduated 2010
- Certificate from C.R.E.A.T.E. Institute Canada Expressive Arts Therapy / 2010
- Certificate from Canadian Association for Play Therapy PT-ON 1247 / 2022
- Certificate from CRPO 003560 / 2015
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Bisexual
- Body Positivity
- Child
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- foster care placements, life transitions
- Grief
- grief and loss
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Developmental dyadic therapy, Theraplay,
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Location
Primary Location
Forest And The Trees Counselling Services
241 Brock Street
Gravenhurst, ON P1P
(249) 501-9160Email me
Nearby Areas
Towns/Cities

Ruth Wilgress
Registered Psychotherapist, BA, RP, ExAT, CPT
Call for a free consultation now - (249) 501-9160