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Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT

Ruth Reina

Registered Social Worker, MSW, RSW, TITC-CT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5920 1A Street Southwest, Suite 112, Calgary, AB T2H
Let's Connect (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
On the outside, it probably looks like you have it all together. You always power through, show up for everyone else, and make it happen—because that’s just what you do. The show must go on, right? But nobody really sees how much harder it’s getting, or how close you are to burning out. Maybe you’re here, scrolling through profiles because constantly pushing through life has left you feeling directionless, numb, or overwhelmed—and you’re not sure how to get unstuck. Taking a step toward change is courageous, and this time, you deserve to prioritize yourself. Support is here when you’re ready; you don’t have to go through this alone.
It's completely understandable if you don't know what you need yet. Together we'll travel through the narrative of your life at your pace. You'll make connections to better understand why you do what you do, why patterns keep repeating themselves, and see how you can use your new tools and perspectives to break out of the cycles keeping you stuck.
If you can take one more step today and reach out, allow me to guide you through the rest. All you have to do is step forward and bring your whole self, and I’ll be there for you through the hard parts, and to celebrate the wins together. Send me a message or book a connection call on my website and we’ll get started at your pace.
Call or Ruth Reina now for a free 15 minute consultation - (587) 602-7920

My Practice at a Glance

Available both in-person and online

Calm Harbour Counselling

5920 1A Street Southwest

Suite 112

Calgary, AB T2H

(587) 602-7920

Red Deer, AB T4N

I offer virtual appointments on evening and weekends anywhere in Alberta or Ontario.
I specialize in Trauma and PTSD, Relationship Issues and Depression 
$200 Per Session, I accept insurance 
I see individuals and couples  
Think I might be a fit for you? Want to know more? Email me or book a consult, with zero pressure. I'd love to hear from you!
Ruth Reina
Let's Connect (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT

My Practice at a Glance

Available both in-person and online

Calm Harbour Counselling

5920 1A Street Southwest

Suite 112

Calgary, AB T2H

(587) 602-7920

Red Deer, AB T4N

I offer virtual appointments on evening and weekends anywhere in Alberta or Ontario.
I specialize in Trauma and PTSD, Relationship Issues and Depression 
$200 Per Session, I accept insurance 
I see individuals and couples  
Think I might be a fit for you? Want to know more? Email me or book a consult, with zero pressure. I'd love to hear from you!
Ruth Reina

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $220
  • Pay by American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • PBAS Group (SAIT)
  • Union Benefits
"
I can direct bill to quite a few insurance companies, reach out and we'll check to see if you can skip that tedious step of submitting receipts - fingers crossed!
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
"
I can direct bill to quite a few insurance companies, reach out and we'll check to see if you can skip that tedious step of submitting receipts - fingers crossed!
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 18358 Ruth Reina
  • Certificate from Traumatology Institute 2023
  • Certificate from Mental Health Commission of Canada 2023
  • Attended University of Toronto, Master of Social Work, Graduated 2022
"
I'm also licensed to practice virtually anywhere in Ontario and Alberta!
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
"
I'm also licensed to practice virtually anywhere in Ontario and Alberta!
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Codependency
  • First Responders
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
"
You should know... I'm a total trauma nerd. I love to work with folks on all things attachment, and how it gets in the way of the relationships you want with yourself and others.
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
"
You should know... I'm a total trauma nerd. I love to work with folks on all things attachment, and how it gets in the way of the relationships you want with yourself and others.
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT

2 Endorsements

Calm Harbour Counselling (Angela Dore)
Calm Harbour Counselling (Angela Dore)
Clinical Social Work/TherapistMSWRSW
If you're looking for a compassionate therapist to hold space for you in hard moments, and maybe have a laugh along the way, Ruth is your person! She will put you at ease while exploring, and guide you towards the change you want & need. Highly recommend!
Anne Sureshkumar
Anne Sureshkumar
Registered Social WorkerMSWRSW
Ruth is an extremely genuine and authentic professional with a wealth of knowledge and expertise. Her professional and clinical skill sets are outstanding.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Spanish

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
¿Estás buscando una terapeuta que hable español? ¡No busques más! Conmigo puedes sentirte cómodo expresándote en cualquiera de los dos idiomas, porque a veces quedan cortas las palabras en inglés.
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
"
¿Estás buscando una terapeuta que hable español? ¡No busques más! Conmigo puedes sentirte cómodo expresándote en cualquiera de los dos idiomas, porque a veces quedan cortas las palabras en inglés.
Call or for a free 15 minute consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT

Location

Primary Location

Calm Harbour Counselling

5920 1A Street Southwest

Suite 112

Calgary, AB T2H

(587) 602-7920

Additional Location

Red Deer, AB T4N

(587) 602-7920

Nearby Areas

Postal Codes

Neighborhoods

"
I offer virtual appointments on evening and weekends anywhere in Alberta or Ontario.
Call for a free consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
"
I offer virtual appointments on evening and weekends anywhere in Alberta or Ontario.
Call for a free consultation now - (587) 602-7920
Photo of Ruth Reina, Registered Social Worker, MSW, RSW, TITC-CT
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT