
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5920 1A Street Southwest, Suite 112, Calgary, AB T2H
Let's Connect (587) 602-7920

On the outside, it probably looks like you have it all together. You always power through, show up for everyone else, and make it happen—because that’s just what you do. The show must go on, right? But nobody really sees how much harder it’s getting, or how close you are to burning out. Maybe you’re here, scrolling through profiles because constantly pushing through life has left you feeling directionless, numb, or overwhelmed—and you’re not sure how to get unstuck. Taking a step toward change is courageous, and this time, you deserve to prioritize yourself. Support is here when you’re ready; you don’t have to go through this alone.
It's completely understandable if you don't know what you need yet. Together we'll travel through the narrative of your life at your pace. You'll make connections to better understand why you do what you do, why patterns keep repeating themselves, and see how you can use your new tools and perspectives to break out of the cycles keeping you stuck.
If you can take one more step today and reach out, allow me to guide you through the rest. All you have to do is step forward and bring your whole self, and I’ll be there for you through the hard parts, and to celebrate the wins together. Send me a message or book a connection call on my website and we’ll get started at your pace.
Call or Email Ruth Reina now for a free 15 minute consultation - (587) 602-7920
Let's Connect (587) 602-7920

Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
- Pay by American Express, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- PBAS Group (SAIT)
- Union Benefits
Call or Email me for a free 15 minute consultation now - (587) 602-7920

Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 18358 Ruth Reina
- Certificate from Traumatology Institute 2023
- Certificate from Mental Health Commission of Canada 2023
- Attended University of Toronto, Master of Social Work, Graduated 2022
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Depression
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Calm Harbour Counselling
5920 1A Street Southwest
Suite 112
Calgary, AB T2H
(587) 602-7920Email me
Additional Location
Red Deer, AB T4N
(587) 602-7920Call for a free consultation now - (587) 602-7920

Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT