Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (587) 602-7920

If you’re used to being the rock for everyone around you, but lately you’re feeling depleted, numb, or unsure who you are underneath it all—you’re not alone. You’ve shown up time and again, but now the energy to keep going feels thin. I get how overwhelming that can feel.
Whether you’re navigating stress, relationship challenges, grief, or just a general sense of being stuck, therapy can be a space to pause and breathe. Together, we’ll explore what’s weighing on you, uncover patterns that no longer serve you, and create tools that feel doable in your everyday life.
We'll travel through the narrative of your life, at your pace. You'll make connections to better understand why you do what you do, why patterns keep repeating themselves, and gently build strategies to restore energy and calm. You’ll gain the clarity and capacity to move forward with confidence.
Therapy is a space where you don’t have to have all the answers—you just need a willingness to start. If you’re wondering what this journey might look like for you, I invite you to connect. I’d be grateful for the opportunity to walk alongside you. Reaching out can feel intimidating, but you don’t have to take that step on your own.
Call or Email Ruth Reina now for a free 15 minute consultation - (587) 602-7920
Let's Connect (587) 602-7920

Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, e-Transfer, Mastercard, Visa
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Call or Email me for a free 15 minute consultation now - (587) 602-7920
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 18358 Ruth Reina
- Attended University of Toronto, Master of Social Work, Graduated 2022
- Certificate from Traumatology Institute 2023
- Certificate from Mental Health Commission of Canada 2023
Education and Years In Practice
Additional Credentials
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Call or Email me for a free 15 minute consultation now - (587) 602-7920
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Depression
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Call or Email me for a free 15 minute consultation now - (587) 602-7920
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Call or Email me for a free 15 minute consultation now - (587) 602-7920
Location
Additional Location
Red Deer, AB T4N
(587) 602-7920
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Call for a free consultation now - (587) 602-7920