Toronto
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Email Me
(647) 277-2854 Call Me
(647) 277-2854 Call Me
or
Email Me
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional

Ruth Abraham W-Wariat

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (647) 277-2854
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Available online only
Toronto, ON M4B
My website
You’re emotionally drained, constantly overthinking, and showing up for everyone else while struggling to make space for yourself. You're not alone. I work with caregivers, young adults, and individuals balancing multiple cultures who are carrying a lot for others—whether that means caring for a child with a disability or neurodivergence, navigating family expectations, or trying to keep up with the pressures of work, relationships, and everyday life. Together, we'll get to what's underneath the overwhelm so you can finally exhale and feel like yourself again.
As a child of immigrants, I understand what it feels like to balance different cultures, expectations, and parts of your identity at once. My trauma-informed, collaborative approach draws from CBT, mindfulness, and relational therapies to help clients quiet the overthinking, better understand what’s underneath the stress, and communicate needs more openly.
As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I strive to create a space where you can say the things you’ve been carrying quietly and not feel judged for them. If this resonates with you, click the email button or give me a call to book a free 30-minute consultation. I’ll get back to you in 24-48 hours.
Call or Ruth Abraham W-Wariat now for a free 15 minute consultation - (647) 277-2854

My Practice at a Glance

Available online only

Toronto, ON M4B

(647) 277-2854
My website
I offer virtual sessions with flexible evening and weekend availability in a supportive, easy-to-access space.
I specialize in Anxiety, Stress and Caregivers 
$80 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (647) 277-2854
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional

My Practice at a Glance

Available online only

Toronto, ON M4B

(647) 277-2854
My website
I offer virtual sessions with flexible evening and weekend availability in a supportive, easy-to-access space.
I specialize in Anxiety, Stress and Caregivers 
$80 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Insurance

  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Shield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
Receipts are provided for insurance reimbursement if applicable.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854
"
Receipts are provided for insurance reimbursement if applicable.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854

Qualifications

  • Verified by Psychology Today Supervised by Tala El Achkar (Ontario / 008741) Ruth Abraham W-Wariat

    • Education and Years In Practice

  • Attended Yorkville University, Master of Arts in Counselling Psychology

    • Additional Credentials

  • Degree/Diploma from BSc Biology, University of Regina BSc Biology
  • Degree/Diploma from BA (Honours) in Psychology, York University BA (Honours) in Psychology
"
For nearly a decade, I've supported underserved individuals through life's challenges, transitions, and moments of overwhelm. This work has shaped a grounded, compassionate, and culturally responsive approach focused on helping clients feel understood, supported, and more connected to themselves.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854
"
For nearly a decade, I've supported underserved individuals through life's challenges, transitions, and moments of overwhelm. This work has shaped a grounded, compassionate, and culturally responsive approach focused on helping clients feel understood, supported, and more connected to themselves.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Caregivers

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Body Image
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
Through my own experiences across cultures and identities, I work with clients who are looking to feel more at home within themselves. Together, we'll explore your relationships, patterns, and lived experiences to support clarity, connection, and a more grounded sense of self.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854
"
Through my own experiences across cultures and identities, I work with clients who are looking to feel more at home within themselves. Together, we'll explore your relationships, patterns, and lived experiences to support clarity, connection, and a more grounded sense of self.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854

Endorsement

Hillary Gafoor
Hillary Gafoor
Pre-Licensed Professional, HBA, CYC, YTT200
Ruth is a wonderfully compassionate and thorough practitioner. She has taught me several concepts both through her expertise as well as by example. I highly recommend her services as a therapist.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach draws from CBT, trauma-informed, attachment-based, mindfulness, and relational therapy to help clients better understand the connection between their thoughts, emotions, stress, relationships, and lived experiences. Together, we create space to navigate anxiety, burnout, identity concerns, and life transitions in a way that feels collaborative, grounded, and meaningful.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854
"
My approach draws from CBT, trauma-informed, attachment-based, mindfulness, and relational therapy to help clients better understand the connection between their thoughts, emotions, stress, relationships, and lived experiences. Together, we create space to navigate anxiety, burnout, identity concerns, and life transitions in a way that feels collaborative, grounded, and meaningful.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 277-2854

Location

Primary Location

Toronto, ON M4B

(647) 277-2854

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual sessions with flexible evening and weekend availability in a supportive, easy-to-access space.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call for a free consultation now - (647) 277-2854
"
I offer virtual sessions with flexible evening and weekend availability in a supportive, easy-to-access space.
Photo of Ruth Abraham W-Wariat, Pre-Licensed Professional
Ruth Abraham W-Wariat
Pre-Licensed Professional
Call for a free consultation now - (647) 277-2854