Ruchelle Mendes
Psychologist, RPsych, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (587) 841-5833
Whether you’re dealing with trauma, navigating life transitions, or struggling with negative thought patterns, I’m here to help you gain clarity and strength. My goal is to help you create lasting change, build resilience, and lead a more balanced life.
Together, we’ll collaborate to identify patterns that may be holding you back and develop strategies to help you feel empowered. My style is warm and compassionate, and I work to build a strong therapeutic relationship where you feel understood and supported every step of the way.
I aim to not only help clients manage their symptoms, but also to facilitate personal growth and a deeper understanding of themselves. I use a combination of evidence-based therapeutic techniques that allow me to tailor our work to your specific needs.
If you are looking for a compassionate ally in your mental health journey, I invite you to reach out. Let’s work together to uncover the strengths within you and build a path towards healing and fulfilment.
Call or Email Ruchelle Mendes now for a free 15 minute consultation - (587) 841-5833
Let's Connect (587) 841-5833
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, VisaInsurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
- TELUS Health
Ruchelle Mendes
Psychologist, RPsych, MC
Call or Email me for a free 15 minute consultation now - (587) 841-5833
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 8166 Ruchelle Mendes
- In Practice for 7 years
- Attended City University of Seattle , Masters in Counselling, Graduated 2019
- Membership with Psychologist Association of Alberta 1947 / 2019
- Membership with College of Alberta Psychologist 3280p / 2020
Education and Years In Practice
Additional Credentials
Ruchelle Mendes
Psychologist, RPsych, MC
Call or Email me for a free 15 minute consultation now - (587) 841-5833
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Body Image
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
Ruchelle Mendes
Psychologist, RPsych, MC
Do these issues align with your needs? Email or (587) 841-5833
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
South Asian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
South Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Person-Centered
- Play Therapy
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ruchelle Mendes
Psychologist, RPsych, MC
Call or Email me for a free 15 minute consultation now - (587) 841-5833