Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
or
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc

Rucha Rabadia

Registered Psychotherapist, MEd, HBSc (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
1420 Burnhamthorpe Road East, Suite 310, Mississauga, ON L4X
Not accepting new clients
Let's Connect (289) 801-6707
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
I can help you use the therapy space to focus inward, better understand yourself, and work through difficult experiences. I can help you connect with yourself, and provide clarity on how you can take care of yourself while you are also being mindful of others.
I am happy to answer your questions via phone or email. When we talk, we can determine which therapy approaches would be most beneficial for you. I look forward to meeting you and working with you.
Call or Rucha Rabadia now for a free 15 minute consultation - (289) 801-6707

My Practice at a Glance

Currently unable to accept new clients

Resilient Mind Therapy

1420 Burnhamthorpe Road East

Suite 310

Mississauga, ON L4X map

(289) 801-6707
I offer online video/phone therapy for adults in Ontario, and in-person therapy for adults, couples & families in the Greater Toronto Area.
I specialize in Anxiety, Depression and Relationship Issues 
$175 Per Session  
I see individuals, couples and families  
Let's Connect (289) 801-6707
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc

My Practice at a Glance

Currently unable to accept new clients

Resilient Mind Therapy

1420 Burnhamthorpe Road East

Suite 310

Mississauga, ON L4X map

(289) 801-6707
I offer online video/phone therapy for adults in Ontario, and in-person therapy for adults, couples & families in the Greater Toronto Area.
I specialize in Anxiety, Depression and Relationship Issues 
$175 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Check fees and, if listed, ask to verify your insurance coverage. or (289) 801-6707
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Check fees and, if listed, ask to verify your insurance coverage. or (289) 801-6707

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009778 Rucha Rabadia
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Toronto, OISE, M.Ed., Graduated 2020
  • Additional Credentials

  • Membership with OAMHP 5997-G / 2019
  • Degree/Diploma from University of Toronto H.BSc. Biology & Psychology / 2016
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Feel free to ask about qualifications and training experience. or (289) 801-6707
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Feel free to ask about qualifications and training experience. or (289) 801-6707

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Chronic Illness
  • Cultural & Racial Identity
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Do these issues align with your needs? or (289) 801-6707
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Do these issues align with your needs? or (289) 801-6707

7 Endorsements

Michelle Philippe
Michelle Philippe
Registered PsychotherapistMARP
Rucha is a warm, compassionate, trusted, and knowledgeable clinician. She prioritizes the comfort, safety, and autonomy of her clients in her work.
Fatima Mustafa
Fatima Mustafa
Registered PsychotherapistMEd RP
Rucha's a competent and intelligent therapist and a compassionate listener!
Laura Gongora
Laura Gongora
Registered PsychotherapistMEdHBA
Rucha is a very warm and empathic therapist and cares deeply for her clients.
Omaima Rashed
Omaima Rashed
Registered PsychotherapistRPRBTABAMACPBA
Rucha is a compassionate trauma and couples therapist who helps clients heal, rebuild trust, and strengthen their relationships in a safe and understanding environment.
Adult & Couples Therapy - Mattie Donovan
Adult & Couples Therapy - Mattie Donovan
Registered PsychotherapistRPMACPBScH
Rucha's caring style and expertise make therapy feel natural and effective. She helps clients feel supported and equipped with practical tools.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Structural Family Therapy
  • Trauma Focused
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Ask about what different forms of therapy will be like. or (289) 801-6707
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Ask about what different forms of therapy will be like. or (289) 801-6707

Location

Primary Location

Resilient Mind Therapy

1420 Burnhamthorpe Road East

Suite 310

Mississauga, ON L4X

(289) 801-6707

Nearby Areas

Postal Codes

"
I offer online video/phone therapy for adults in Ontario, and in-person therapy for adults, couples & families in the Greater Toronto Area.
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Call for a free consultation now - (289) 801-6707
"
I offer online video/phone therapy for adults in Ontario, and in-person therapy for adults, couples & families in the Greater Toronto Area.
Photo of Rucha Rabadia, Registered Psychotherapist, MEd, HBSc
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Call for a free consultation now - (289) 801-6707