Rucha
Registered Psychotherapist, MSc, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (705) 230-4029
Anxiety can take over your days and nights, leaving you restless, overwhelmed, shut down, or doubting your worth. After betrayal, childhood trauma, or painful relationships, it can feel like the same patterns keep returning. You may find yourself people-pleasing, walking on eggshells, blaming yourself, or pulling away. At Liberated Mind Therapy in Barrie, I offer trauma-informed therapy for individuals and couples. My approach is compassionate and evidence-based, drawing from IFS, CBT, EFT, and the Gottman Method. We move at your pace towards what you want, whether that's happier days, calmer emotions, or closer relationships.
If you've experienced trauma, toxic relationships, infidelity, narcissistic abuse, emotional neglect, burnout, or ongoing conflict, you're not alone. With 10+ years' experience in trauma recovery and couples repair, I work with you on calming your nervous system, understanding triggers, choosing your response, rebuilding trust, and improving communication.
You deserve to feel heard, seen, and respected. Your pain deserves to be met with compassion and understanding. I offer in-person therapy in Barrie and virtual therapy across Ontario. If what you've read resonates, book a free consultation to see if working together is the right next step.
Email or leave me a voicemail; I return calls with messages only.
Call or Email Rucha Patel now for a free 15 minute consultation - (705) 230-4029
Let's Connect (705) 230-4029
Finances
Fees
- Individual Sessions $170
- Couple Sessions $195
Payment Methods
American Express, Cash, Discover, Mastercard, Visa, Wire Rucha Patel
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (705) 230-4029
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008244 Rucha Patel
- Certificate from College of Registered Psychotherapist 00824 / 2019
Additional Credentials
Rucha Patel
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (705) 230-4029
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
- Women's Issues
Rucha Patel
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (705) 230-4029
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Gujarati ,
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rucha Patel
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (705) 230-4029