Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Ruby Wigderson

Registered Psychotherapist, MPsy, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Toronto, ON M5R

(647) 956-9230

Let's Connect (647) 956-9230

I am passionate about helping clients achieve meaningful change in their modes of thinking, feeling, and behaving. I will support you in gaining self-awareness, illuminating your strengths, overcoming challenges, and reaching your goals. I strive to provide an empathic and nonjudgmental environment in which we can work collaboratively to that end. Please don't hesitate to reach out to me for a free consultation to see if we are a good fit for one another.

I draw on a range of evidence-based treatments including: Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Trauma-Informed Therapy, Psychodynamic Therapy, and Mindfulness. I work with individuals facing anxiety, depression, life transitions, relationship issues, low self-esteem, and trauma.

I focus on building a strong therapeutic relationship, which provides a solid foundation for exploration of the underlying factors and enduring patterns that may be contributing to your present difficulties. We will work collaboratively to identify the areas you want to improve or change and set treatment goals.

Call or Email Ruby Wigderson now for a free 15 minute consultation - (647) 956-9230

My Practice at a Glance

Available both in-person and online

Toronto, ON M5R

(647) 956-9230

I accept insurance

Individual one-on-one therapy

Let's Connect (647) 956-9230

My Practice at a Glance

Available both in-person and online

Toronto, ON M5R

(647) 956-9230

I accept insurance

Individual one-on-one therapy

Finances

Fees

Sliding scale: apply if you may be eligible

Insurance

Medavie Blue Cross

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 956-9230

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 956-9230

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13061 Ruby Wigderson

Additional Credentials

Certificate from Beck Institute For Cognitive Behaviour Therapy

Degree/Diploma from Adler Graduate Professional School Master's Degree

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Feel free to ask about qualifications and training experience. Email or (647) 956-9230

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Feel free to ask about qualifications and training experience. Email or (647) 956-9230

Specialties and Expertise

Expertise

Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD

I work with clients facing anxiety, depression, low self-esteem, relationship difficulties, life transitions, and trauma. In the first few sessions, I focus on strategies that can be implemented right away to help with symptom relief. Then, we can cultivate a deeper understanding of why you're experiencing these difficulties in the first place, which helps us identify your goals for therapy.

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Call or Email me for a free 15 minute consultation now - (647) 956-9230

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Call or Email me for a free 15 minute consultation now - (647) 956-9230

Endorsement

Michelle Doyle

Registered Psychotherapist

Ruby is a kind, compassionate and knowledgeable therapist who creates a safe, non-judgmental space for her clients. Her tailored therapeutic tools ensure excellent care, and I am confident that clients are in great hands with Ruby.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Trauma Focused

I draw on a range of different techniques from evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Trauma-Informed Therapy, and Mindfulness-based interventions. Every individual is unique and deserves an approach that is tailored to their needs. We will try different things and see what works best for you.

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Call or Email me for a free 15 minute consultation now - (647) 956-9230

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Call or Email me for a free 15 minute consultation now - (647) 956-9230

Location

Primary Location

Toronto, ON M5R

(647) 956-9230

Email me

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

Central Toronto

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Call for a free consultation now - (647) 956-9230

Ruby Wigderson

Registered Psychotherapist, MPsy, RP

Call for a free consultation now - (647) 956-9230

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