Ruby Cheema
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
20230 Fraser Highway, Langley, BC V3A
Let's Connect (604) 532-5340
Are you struggling to feel like yourself? Connecting with someone can really make a difference. Don't hesitate to reach out and talk. You deserve support.
People experience stress and anxiety in unique ways. My approach is to have one-on-one conversations with individuals and truly grasp the underlying causes of their stress. My aim is to provide support and tools to help them effectively manage or alleviate their stress so that they can navigate their daily lives with greater ease. Life is a journey filled with various experiences and challenges that encompass physical, emotional, and cultural dimensions.
I am here to provide guidance and support in navigating these aspects of life. I strive to create a supportive and empathetic environment. My goal is to help you acquire the necessary tools to enhance your life, develop effective coping strategies, and gain a sense of clarity and self-esteem.
Call Ruby Cheema now for a free 15 minute consultation - (604) 532-5340
Let's Connect (604) 532-5340
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, VisaInsurance
- Aetna
- Alliance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Guardian
- Health Net
- Insurance Corporation of British Columbia
- Johnston Group
- Manulife
- Medicare
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
Ruby Cheema
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. (604) 532-5340
Qualifications
- Verified by Psychology Today Supervised by Darlene Mathews (British Columbia / 12502) Ruby Cheema
- Attended Simon Fraser University , BA in Criminology/Psychology, Graduated 2022
- Membership with CCPA - Student Member 11254637 / 2024
- Degree/Diploma from Attended Yorkville University, Masters in Counselling Psychology, in progress
Education and Years In Practice
Additional Credentials
Ruby Cheema
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. - (604) 532-5340
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)