Rubina Kaur Garcha

Counsellor, BA, BEd, MEd, MC, RCC

She/Her/Hers

Verified by Psychology Today
(604) 200-5799

Rubina Kaur Garcha

Counsellor, BA, BEd, MEd, MC, RCC

She/Her/Hers

Verified by Psychology Today

Location

6136 167B St
Surrey, BC V3S
(604) 200-5799
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Other Location +

Additional Location

20230 Fraser Hwy
Langley, BC V3A
(604) 200-5799

About

Life can be tough and overwhelming at times, but it is important to remember that there is hope. We all have the ability to heal ourselves and our relationships. Expressing and processing our emotions can be difficult, which is why the therapeutic relationship is so important. I value the relationships that I have with my clients and aim to create a safe space where all individuals feel that they can be themselves without fear of judgment. I look forward to hearing and connecting with my clients and their stories. I also have a passion for working with BIPOC women and youth to support and empower them.
I want to help my clients feel connected and happy. When life gets tough, we can often feel lost and alone. I work with my clients to help them heal and move forward using research-based therapies. Also, I have been a teacher for over 5 years, and now a school counsellor so I have a lot of experience working with children and youth who have diverse needs.
I believe that my clients are experts on their own lives. I bring my educational background and experience to help clients on their personal journey, and together we work to achieve their goals. I want my clients to leave therapy feeling lighter, and more hopeful and positive about themselves, their lives and the future.
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Rubina Kaur Garcha
“Hi! Please feel free to reach out - I look forward to connecting with you. ”

Finances

  • Cost per Session: Up to $147
  • Sliding Scale: Yes
Pay By: American Express, Cash, Mastercard, Visa

Qualifications

  • Licence: British Columbia / 19496
  • School: Simon Fraser University
  • Year Graduated: 2019

Additional Credentials

  • Degree: Yorkville University / Master of Counselling Psychology
  • Year graduated: 2021
  • Degree: Simon Fraser University / Master of Education
  • Year graduated: 2019

Location

6136 167B St
Surrey, BC V3S
(604) 200-5799
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Other Location +

Additional Location

20230 Fraser Hwy
Langley, BC V3A
(604) 200-5799
Specialties
  • Anxiety
  • Relationship Issues
  • Grief
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Punjabi
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 30 Nov 2022
Photo of Rubina Kaur Garcha, BA, BEd, MEd, MC, RCC, Counsellor in Surrey
Rubina Kaur Garcha

Counsellor, BA, BEd, MEd, MC, RCC