Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (604) 200-5799
I believe in the power of connection, and I work hard to create a safe, welcoming space where my clients can be themselves—without fear of judgment. As a Punjabi woman, I understand the unique challenges and stigma that can come with seeking support, and I’m passionate about helping clients navigate these complexities. I enjoy working with teens, adults and couples. I’m here to listen, understand, and offer support as you navigate life’s ups and downs. When life gets tough, it can feel isolating, but I’m here to help you move forward whether it's stress, anxiety, life transitions, grief, relationship issues, or personal development.
Using research-based approaches, I guide my clients toward healing and growth. With over 10 years of experience as a teacher and high school counsellor, I’ve worked with youth, families, and couples from all walks of life, helping them navigate challenges big and small.
My hope is that you leave each session feeling lighter, more grounded, and hopeful—whether you're focusing on personal growth or deepening your relationship. Sometimes it’s nice to talk to someone outside of your circle and if you're ready to take that first step, I'd be honoured to connect. Please feel free to reach out for a free 15-minute consult!
Call or Email Rubina Kaur Garcha now for a free 15 minute consultation - (604) 200-5799
Let's Connect (604) 200-5799
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 200-5799
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19496 Rubina Kaur Garcha
- Attended Simon Fraser University, Master of Education, Graduated 2019
- Degree/Diploma from Yorkville University Master of Counselling Psychology / 2021
- Degree/Diploma from Simon Fraser University Master of Education / 2019
Education and Years In Practice
Additional Credentials
Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC
Feel free to ask about qualifications and training experience. Email or (604) 200-5799
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Grief
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC
Do these issues align with your needs? Email or (604) 200-5799
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC
Ask about what different forms of therapy will be like. Email or (604) 200-5799
Location
Additional Location
15300 54A Avenue
Surrey, BC V3S
(604) 200-5799 Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC
Call for a free consultation now - (604) 200-5799