Ruba Chihabi

Registered Psychotherapist, MA

Email Me

(226) 779-9940 Call Me

Email Me

Ruba Chihabi

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (226) 779-9940

Available both in-person and online

944 King Street West Kitchener, ON N2G

My website

You may look capable and dependable while feeling anxious, exhausted, resentful, or disconnected. You may be skilled at reading the room, keeping the peace, and caring for others, yet struggle to know what you need. Perhaps you overthink decisions, feel guilty setting boundaries, or feel caught between your own voice and expectations within family, culture, faith, or relationships. Couples may find that the same conflict, distance, or unspoken needs keep taking over. Together, we slow these patterns down, understand what they protect, and move toward greater clarity, connection, and self-trust.

I specialize in anxiety, low mood, people-pleasing, boundaries, cultural and family pressures, life transitions, and recurring relationship patterns. My approach is relational, culturally responsive, and trauma-informed. We combine deeper exploration of what shaped these patterns with practical tools for responding differently.

 Starting therapy can feel intimidating, but you have already done the hard part by looking for support. You deserve a space that is just for you. I offer a free consultation so we can chat and see if we click before we schedule a full session. Please send me an email or visit my website today. I look forward to hearing from you.

Take the first step to help. Call or Email Ruba Chihabi now - (226) 779-9940

My Practice at a Glance

Available both in-person and online

Intentional Living Psychotherapy

944 King Street West

Kitchener, ON N2G map

(226) 779-9940

My website

I offer virtual and in-person sessions in Kitchener, ON, with flexible hours and a free 30-minute consultation to fit your schedule.

I specialize in Anxiety, Depression and Life Transitions

$160 Per Session

I see individuals and couples

Feeling weighed down or stuck? Let's work toward a more intentional tomorrow.

Let's Connect (226) 779-9940

My Practice at a Glance

Available both in-person and online

Intentional Living Psychotherapy

944 King Street West

Kitchener, ON N2G map

(226) 779-9940

My website

I offer virtual and in-person sessions in Kitchener, ON, with flexible hours and a free 30-minute consultation to fit your schedule.

I specialize in Anxiety, Depression and Life Transitions

$160 Per Session

I see individuals and couples

Feeling weighed down or stuck? Let's work toward a more intentional tomorrow.

Finances

Fees

Individual Sessions $160
Couple Sessions $180

Payment Methods

Cash, Cheque, e-Transfer, Mastercard, Visa

Sessions are paid by e-transfer or credit card. I'll provide detailed receipts after each session that you can easily submit to your insurance provider for reimbursement. Please check with your insurance about psychotherapy coverage; direct billing isn't available at this time.

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 19051 Ruba Chihabi

Education and Years In Practice

In Practice for 1 year

Attended Wilfrid Laurier University, MA in Spiritual Care and Psychotherapy, Graduated 2025

Additional Credentials

Certificate from Toronto Centre for Emotionally Focused Therapy - Level 1 and 2 2025

Certificate from Gottman Method Couples Therapy - Level 1 2024

Before becoming a therapist, I spent nearly 10 years working in finance, government services, and volunteering with refugee communities locally and abroad. These experiences deepened my compassion, cultural sensitivity, and commitment to supporting people through life's most complex challenges.

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Alcohol Use
Grief
Infertility
LGBTQ+
Men's Issues
Parenting
Relationship Issues
Self Esteem
Spirituality
Stress
Women's Issues

I work with adults who have spent years putting others first, often losing touch with their own needs, identity, and voice. You may struggle with people-pleasing, anxiety, perfectionism, boundaries, or navigating family and cultural expectations. Together, we'll explore the patterns shaping your relationships, build self-trust, and help you feel more connected to yourself and the life you want.

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

6 Endorsements

Bronwen McCann - Mindful Somatics

Registered Psychotherapist, MA

I've witnessed the genuine care and warmth Ruba brings to her work. She has a rare ability to hold space for deep, meaningful struggles while also bringing a lightness and playfulness that supports healing.

Jaclyn Sims

Registered Psychotherapist (Qualifying)

Ruba brings a grounded, compassionate presence to her work, consistently fostering an atmosphere where clients feel safe and empowered. Her professionalism and genuine care are reflected in the trust she builds with those she supports.

Joanna E Miller

Registered Psychotherapist (Qualifying), BA, MDiv, MA

Ruba's authenticity is refreshing; she brings a warmth to her connections that helps people to feel safe and comfortable. Ruba's spirit carries joy in a way that helps those who work with her to believe they can find their own as well.

Maria Victoria Arrieta

Registered Psychotherapist (Qualifying), MA

Ruba is a spirited, kind-hearted, and thoughtful individual. As a therapist, she is warm, knowledgeable, and uplifting, while providing quality care and presence. With her support, you will feel held, understood, and reassured that you are not alone.

Kyle Stewart

Registered Psychotherapist, MA

Ruba is an exceptionally caring, sincere, and warm therapist and person. I have really appreciated working with her for professional development and seeing Ruba's strong clinical skills and intelligent perspectives. Clients will be well served by Ruba!

Stephen Wright

Registered Psychotherapist, MA

Ruba is a warm, compassionate therapist who isn't afraid to get to the point. She'll meet you with care while actively challenging you to dig deeper and do the real work. I would highly recommend working with her!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied

I also speak

Arabic

Age

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied

I also speak

Arabic

Treatment Approach

Types of Therapy

Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Person-Centered
Psychodynamic
Trauma Focused

I'll gently support you with compassion, warmth, and sensitivity, blending evidence-based methods tailored uniquely to your story. We'll create a safe, intentional space to deepen insight, build resilience, and foster lasting healing.

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

Ruba Chihabi

Registered Psychotherapist, MA

Email me or call with questions - (226) 779-9940

Location

Primary Location

Intentional Living Psychotherapy

944 King Street West

Kitchener, ON N2G

(226) 779-9940

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual and in-person sessions in Kitchener, ON, with flexible hours and a free 30-minute consultation to fit your schedule.

Ruba Chihabi

Registered Psychotherapist, MA

Take the first step to help. Call now - (226) 779-9940

I offer virtual and in-person sessions in Kitchener, ON, with flexible hours and a free 30-minute consultation to fit your schedule.

Ruba Chihabi

Registered Psychotherapist, MA

Take the first step to help. Call now - (226) 779-9940

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