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Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND

Rose Linstead

Pre-Licensed Professional, ND (she, her)

Verified by Psychology Today Verified by Psychology Today
238 Lemarchant Road, St John's, NL A1E
Let's Connect (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
We'll explore how negative thought patterns and behaviours develop as a reaction to the trauma you have experienced - big or small. While it may feel like you are lacking something or there is something wrong with you, there is not! By acknowledging how these adaptations have shaped you, you can have self compassion and start healing wounds that lie beneath.
My hope is that you can be free from your pain so you can let go of the patterns that no longer serve you and have a deeper level of self-understanding, healing and authenticity. I'm excited to start this journey with you!
Call or Rose Linstead now for a free 15 minute consultation - (709) 701-8668

My Practice at a Glance

Available both in-person and online

The Calm Place

238 Lemarchant Road

St John's, NL A1E

(709) 701-8668
$140 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Rose Linstead
Let's Connect (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

The Calm Place

238 Lemarchant Road

St John's, NL A1E

(709) 701-8668
$140 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Rose Linstead

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
I do not provide direct billing. Please verify your coverage with your insurance provider.
Call or for a free 15 minute consultation now - (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND
"
I do not provide direct billing. Please verify your coverage with your insurance provider.
Call or for a free 15 minute consultation now - (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND

Qualifications

  • Verified by Psychology Today Supervised by Alison Petten (Newfoundland and Labrador / 603) Rose Linstead
"
Registered Naturopath (N.D.)
Call or for a free 15 minute consultation now - (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND
"
Registered Naturopath (N.D.)
Call or for a free 15 minute consultation now - (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Emotional Disturbance
  • Gambling
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND
Do these issues align with your needs? or (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Nervous System Training
  • Neuro-Linguistic (NLP)
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND
Ask about what different forms of therapy will be like. or (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND

Location

Primary Location

The Calm Place

238 Lemarchant Road

St John's, NL A1E

(709) 701-8668

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND
Call for a free consultation now - (709) 701-8668
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND