Rooted Psychotherapy

Registered Psychotherapist (Qualifying), MACP, RP (Q)

She/Her/Hers

Verified by Psychology Today
Photo of Rooted Psychotherapy, MACP, RP (Q), Registered Psychotherapist (Qualifying) in Kingston
(343) 700-6074 Website

Rooted Psychotherapy

Registered Psychotherapist (Qualifying), MACP, RP (Q)

She/Her/Hers

Verified by Psychology Today

Location

2263 Princess Street
Unit 4
Kingston, ON K7M
Call Stephanie Matthews
(343) 700-6074
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website

About

Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
My goal for you at Rooted Psychotherapy is to heal, not just cope. You deserve to fully embrace life, not simply survive it.
My office is an extension of my home- a cozy, comfortable environment which aids in the process of meaningful therapeutic change. Furthermore, it is my upmost goal to create a positive alliance with my clients that fosters a deep sense of trust- which will serve as a strong foundation for positive behavioural modifications.

Finances

  • Session Fee: $120 per session
  • Couples Session Fee: $160 per session
Pay By: American Express, Cash, Cheque, Mastercard, Visa

Qualifications

  • Licence: Ontario / 10567

Additional Credentials

  • Degree: Wilfrid Laurier University / BA (Arts) Honours
  • Year graduated: 2011

Location

2263 Princess Street
Unit 4
Kingston, ON K7M
Call Stephanie Matthews
(343) 700-6074
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Mood Disorders
  • Trauma and PTSD
  • Infertility
Issues
  • Anxiety
  • Behavioural Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Stress

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Narrative
  • Person-Centered
  • Trauma Focused

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 30 Nov 2022
Photo of Rooted Psychotherapy, MACP, RP (Q), Registered Psychotherapist (Qualifying) in Kingston
Rooted Psychotherapy

Registered Psychotherapist (Qualifying), MACP, RP (Q)